Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 68.9
Total Fat 4.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 12.9 mg
Sodium 60.0 mg
Potassium 160.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 3.2 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 1.7 %
Vitamin D 1.6 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 0.0 %
Folate 0.0 %
Iron 5.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Twice Baked Potatoes

View the full Mashed Twice Baked Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Twice Baked Potatoes

24 calories of Butter, salted, (0.24 tbsp)

21 calories of VEG - POTATO - Little yellow fleshed potatoe 5, (28.31 gram)

20 calories of Land O'Lakes Deli Mild Cheddar Cheese (1 slice), (0.18 serving)

4 calories of Milk, Fat Free, Skim, (0.38 oz)

0 calories of Minced Onion, (0.06 serving)


Nutrition & Calorie Comments  

This was very hard to rate. I am giving it only two stars because the directions say to add No-Salt and pepper. No-Salt and pepper are NOT in this recipe. The creator of this recipe needs to fix that confusion.