(13 Recipes)

Menudo Recipes

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Member Recipes for Menudo

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Menudo Rojo (Tripe Soup)

This is a very easy and inexpensive recipe to make!

Roasting your peppers will give them a richer level of flavor. This recipe uses De Jarbol and Japones Chile Peppers. Just grill or broil for a few minutes and let them char a little bit to add a smokey flavor to your dish. Enjoy!

CALORIES: 1618.6 | FAT: 10.2g | PROTEIN: 19.9g | CARBS: 170.7g | FIBER: 32.9g

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Menudo Simplified

Here is a simplified version of making a healthy menudo dish.

CALORIES: 177 | FAT: 12.2g | PROTEIN: 5.7g | CARBS: 14.4g | FIBER: 2.6g

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Menudo Carinderia

CALORIES: 151.9 | FAT: 4.1g | PROTEIN: 13.2g | CARBS: 16.1g | FIBER: 2.7g

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Diana's Homemade Menudo

CALORIES: 100.3 | FAT: 3g | PROTEIN: 10.8g | CARBS: 10g | FIBER: 2.5g

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Menudo

Mexican Soup (Caldo)

CALORIES: 721.2 | FAT: 69.6g | PROTEIN: 13.7g | CARBS: 10.1g | FIBER: 3.1g

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PORK MENUDO PHILIPINE

DELICIOUS ASIAN DISH

CALORIES: 218.4 | FAT: 9.3g | PROTEIN: 11.9g | CARBS: 22.7g | FIBER: 3g

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Stacy's Menudo

This is a tomato based Filipino Dish served on top of rice

CALORIES: 344.6 | FAT: 13g | PROTEIN: 25.4g | CARBS: 32.4g | FIBER: 5g

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Menudo

CALORIES: 251.8 | FAT: 7.3g | PROTEIN: 31.3g | CARBS: 13.1g | FIBER: 2.7g

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Menudo (mexican tripe/hominy soup)

CALORIES: 228.7 | FAT: 2.3g | PROTEIN: 3.9g | CARBS: 34.8g | FIBER: 8.8g

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Pork Menudo

CALORIES: 466.5 | FAT: 18.7g | PROTEIN: 40.2g | CARBS: 35.8g | FIBER: 4.4g

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Veggie Menudo

CALORIES: 130.4 | FAT: 5.2g | PROTEIN: 5.8g | CARBS: 15.6g | FIBER: 3.5g

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Filipino Pork Menudo

This is a Filipino pork and tomato stew, protein packed with pork and garbanzo beans. It is traditionally made with pork liver, omitted here for health reasons. If you would like a sweeter stew, add 1/2 cup of raisins during the stewing process.

CALORIES: 265 | FAT: 14.1g | PROTEIN: 12.8g | CARBS: 22.4g | FIBER: 4.1g

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Menudo (Tripe) Soup

Hearty filling soup. Great for a late night snack or for the morning after.

CALORIES: 319.1 | FAT: 17.7g | PROTEIN: 33g | CARBS: 5.5g | FIBER: 1.8g

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