Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.6
Total Fat 13.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.9 g
Cholesterol 58.2 mg
Sodium 1,347.4 mg
Potassium 1,293.1 mg
Total Carbohydrate 32.4 g
Dietary Fiber 5.0 g
Sugars 7.8 g
Protein 25.4 g
Vitamin A 47.7 %
Vitamin B-12 14.1 %
Vitamin B-6 37.1 %
Vitamin C 64.0 %
Vitamin D 2.0 %
Vitamin E 9.7 %
Calcium 6.0 %
Copper 21.3 %
Folate 10.3 %
Iron 18.9 %
Magnesium 16.4 %
Manganese 25.2 %
Niacin 38.1 %
Pantothenic Acid 12.4 %
Phosphorus 30.5 %
Riboflavin 20.3 %
Selenium 41.4 %
Thiamin 45.1 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stacy's Menudo

View the full Stacy's Menudo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacy's Menudo

115 calories of Pork Chops (pork loin), roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

74 calories of Hot Dog, beef, (0.50 frankfurter (5 in long X 3/4 in dia, 10 per lb))

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

39 calories of Tomato Sauce, (0.50 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.