Sausage And Red Beans And Rice Recipes

(no ratings)

Smoked Sausage with Red Beans and Rice

this is a favorite of mine

CALORIES: 40 | FAT: 0.7g | PROTEIN: 2.3g | CARBS: 6g | FIBER: 0.7g

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Very Good 4.6/5
(34 ratings)

Nick's Red Beans and Rice w/Turkey Sausage

From Oct 2008 edition of Runner's World

CALORIES: 305.2 | FAT: 11g | PROTEIN: 15.5g | CARBS: 37.7g | FIBER: 7.8g

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Incredible! 5.0/5
(6 ratings)

Mitzi's Red Beans & Brown Rice with Turkey Sausage

Yummy and healthy alternative to a New Orleans classic.

CALORIES: 338.9 | FAT: 6.1g | PROTEIN: 21.8g | CARBS: 61.3g | FIBER: 16.9g

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Very Good 4.9/5
(8 ratings)

Red Beans and Rice with Sausage

This is not low calorie but is very yummy. It is high in protein and low carb but still a treat to eat.

CALORIES: 295.2 | FAT: 18.8g | PROTEIN: 13.5g | CARBS: 21.6g | FIBER: 7.4g

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(no ratings)

rice a roni Red Beans and Rice w/ ground sausage

Use "less fat" directions to make the red beans and rice and add a pkg of Jimmy Dean ground sausage. Quick dinner! Serve with Salad and Corn Bread.

CALORIES: 324 | FAT: 18.6g | PROTEIN: 17.6g | CARBS: 21.6g | FIBER: 2g

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(no ratings)

Red Beans and Rice with Sausage

Yummy!!!

CALORIES: 302 | FAT: 15.4g | PROTEIN: 11.9g | CARBS: 27.9g | FIBER: 6.6g

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(no ratings)

Red Beans & Rice with Smoked Sausage

CALORIES: 275.9 | FAT: 11.9g | PROTEIN: 10.2g | CARBS: 34g | FIBER: 5.4g

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(no ratings)

Red beans and rice with sausage

CALORIES: 153.3 | FAT: 2.1g | PROTEIN: 7g | CARBS: 27.9g | FIBER: 7.5g

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(no ratings)

Louisana Red Beans and Rice with Sausage

CALORIES: 303.9 | FAT: 0.7g | PROTEIN: 16.5g | CARBS: 46.7g | FIBER: 8.8g

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(no ratings)

red beans & rice -turkey sausage

CALORIES: 318 | FAT: 6g | PROTEIN: 19.8g | CARBS: 47.6g | FIBER: 7.8g

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Red Beans and Rice with Sausage

CALORIES: 632.4 | FAT: 10.3g | PROTEIN: 33.2g | CARBS: 128.8g | FIBER: 34.7g

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Incredible! 5.0/5
(1 rating)

Red Beans and Rice (with Smoked Sausage)

Quick and easy meal (but not low fat)

CALORIES: 500.3 | FAT: 30.9g | PROTEIN: 22.5g | CARBS: 32.6g | FIBER: 6.5g

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(no ratings)

Red Beans and Rice with Smoked Sausage

This is a quick, spicy dish, wonderful for winter comfort food.

CALORIES: 345.8 | FAT: 13.1g | PROTEIN: 16.4g | CARBS: 40.5g | FIBER: 8.4g

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Red beans and rice with spicy sausage

CALORIES: 506.6 | FAT: 22.7g | PROTEIN: 26.8g | CARBS: 47.8g | FIBER: 15.3g

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(no ratings)

Red Beans and Rice with Turkey Sausage

A classic creole dish that is lightened up with turkey sausage.

CALORIES: 256 | FAT: 12.1g | PROTEIN: 13.8g | CARBS: 23.9g | FIBER: 7.8g

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(no ratings)

Red beans and rice with venison sausage

Red beans and rice with lean venison sausage.

CALORIES: 168.5 | FAT: 4.2g | PROTEIN: 15.8g | CARBS: 16.3g | FIBER: 3.3g

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(no ratings)

Low-Sodium Red Beans and Rice with Turkey Sausage

This is a lower-sodium version of another Spark Recipe.

CALORIES: 326.6 | FAT: 7.3g | PROTEIN: 20.2g | CARBS: 52.3g | FIBER: 12.3g

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(no ratings)

Mardi Gras Red Beans and Rice Soup with Andouillie Sausage

Hearty cold weather comfort food
Start to finish 50 minutes; serves 8

CALORIES: 212 | FAT: 6.1g | PROTEIN: 11.3g | CARBS: 28.4g | FIBER: 9.9g

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(no ratings)

Red Beans & Rice w/ Smoked Sausage

CALORIES: 351.3 | FAT: 10.9g | PROTEIN: 16.1g | CARBS: 45.5g | FIBER: 5.3g

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(no ratings)

Turkey Sausage with Red Beans and Rice

CALORIES: 448.5 | FAT: 13.4g | PROTEIN: 32.1g | CARBS: 56.3g | FIBER: 13.5g

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(no ratings)

Slow Cooker Red Beans & Rice w/ Chicken Sausage

CALORIES: 347 | FAT: 9.5g | PROTEIN: 17g | CARBS: 49.7g | FIBER: 8.3g

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Easy Red Beans, Sausage & Rice

CALORIES: 359.8 | FAT: 10.2g | PROTEIN: 24.8g | CARBS: 41.5g | FIBER: 6.6g

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(no ratings)

Red Beans and Rice with Turkey Sausage

rice is not included in this calculated dish

CALORIES: 307.8 | FAT: 7.7g | PROTEIN: 20.8g | CARBS: 15.9g | FIBER: 38.8g

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(no ratings)

Smoked sausage red beans & rice

Yummy in Deep Covered Baker

CALORIES: 414.4 | FAT: 9.2g | PROTEIN: 21.2g | CARBS: 65.1g | FIBER: 8.5g

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Healthy Ones Smoked Turkey Sausage, Red Beans and Rice

An even LOWER calorie version of the traditional Cajun red beans and rice dish!

CALORIES: 509.1 | FAT: 15.6g | PROTEIN: 23.6g | CARBS: 73.9g | FIBER: 12.8g

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(no ratings)

red beans and rice beef sausage style

CALORIES: 390.4 | FAT: 18.5g | PROTEIN: 22.5g | CARBS: 36g | FIBER: 7.4g

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(no ratings)

Zatarains Red Beans and Rice with chicken and summer sausage

family favorite!

CALORIES: 335.1 | FAT: 6.8g | PROTEIN: 28.9g | CARBS: 42.8g | FIBER: 4g

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rice and red beans with smoked sausage

CALORIES: 219.7 | FAT: 2.4g | PROTEIN: 7.6g | CARBS: 39.5g | FIBER: 1.5g

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(no ratings)

Red Beans & Rice with Smoked Sausage

CALORIES: 601.5 | FAT: 39.7g | PROTEIN: 25.9g | CARBS: 34.3g | FIBER: 8.2g

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(no ratings)

Red Beans and Rice (Turkey Sausage)

CALORIES: 356.5 | FAT: 5.8g | PROTEIN: 21.8g | CARBS: 53.6g | FIBER: 5.4g

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Sausage And Red Beans And Rice Recipes

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