Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 1,756.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 10.2 g |
| Protein | 19.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in red beans & rice -turkey sausage
View the full red beans & rice -turkey sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of red beans & rice -turkey sausage
152 calories of Red Beans and Rice-Zatarans, (0.80 cup)
108 calories of Hillshire Farm Turkey Smoked Sausage, (2.40 oz)
30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
Calories per serving of red beans & rice -turkey sausage
152 calories of Red Beans and Rice-Zatarans, (0.80 cup)
108 calories of Hillshire Farm Turkey Smoked Sausage, (2.40 oz)
30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)