(18 Recipes)

Spinich And Chicken Recipes

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Member Recipes for Spinich And Chicken

Spinich Stuffed Chicken Breast

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Spinich Stuffed Chicken Breast

This is a spicer version of spinach stuffed chicken breasts. These are very tender, delicious and reheat well.Submitted by: SAPFLEGHAAR

CALORIES: 386  |  FAT: 19.7g  |  PROTEIN: 42.1g  |  CARBS: 8.2g  |  FIBER: 2g
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Chicken Adobo with Spinich in Slow Cooker

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Chicken Adobo with Spinich in Slow Cooker

Submitted by: MCOSKI

CALORIES: 374.5  |  FAT: 3.3g  |  PROTEIN: 58.1g  |  CARBS: 27g  |  FIBER: 2.3g
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Chicken/Spinich Casserole

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Chicken/Spinich Casserole

Submitted by: JANEEZ

CALORIES: 95.2  |  FAT: 3.1g  |  PROTEIN: 4.2g  |  CARBS: 13.1g  |  FIBER: 1.3g
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Spinich Chicken Casserole (Tweaked)

Bad 1.0/5
(1 rating)
Spinich Chicken Casserole (Tweaked)

This is good for P1 of south beach and takes a lot less time! I like to bake it in a small dutch oven to speed up the process.Submitted by: ASWEETANGEL99

CALORIES: 277  |  FAT: 11.7g  |  PROTEIN: 32.9g  |  CARBS: 10.8g  |  FIBER: 2.3g
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mexican chicken spinich bake

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mexican chicken spinich bake

low carb chicken enchiladas kinda. lots of potassium from the spinach for those pesky leg cramps!Submitted by: MOONTOES1

CALORIES: 388.4  |  FAT: 16.9g  |  PROTEIN: 48.9g  |  CARBS: 9.5g  |  FIBER: 3.7g
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Whole Grain Pasta with Chicken Sausage and Spinich

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Whole Grain Pasta with Chicken Sausage and Spinich

This is a basic recipe and can be switched out with types of whole grain pasta and veggies without changing the cals much.Submitted by: JOEANNI

CALORIES: 369.1  |  FAT: 5.9g  |  PROTEIN: 27.4g  |  CARBS: 46.4g  |  FIBER: 7.9g
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chicken and spinich alfredo

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chicken and spinich alfredo

Submitted by: ROGERB71

CALORIES: 401.1  |  FAT: 14g  |  PROTEIN: 32.5g  |  CARBS: 35.8g  |  FIBER: 4.8g
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Spinich and Ricotta Chicken

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Spinich and Ricotta Chicken

I used to love Spinich and Ricotta stuffed pizza with tomato sause on top since I cant have it anymore I make this to satisfy that Craving It is really Yummy.Submitted by: RAEJAMES17

CALORIES: 378.1  |  FAT: 7.5g  |  PROTEIN: 41.4g  |  CARBS: 35g  |  FIBER: 7g
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Chicken Crescent Squares, with Spinich

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Chicken Crescent Squares, with Spinich

I love this recipe - can someone suggest a lower fat and calorie way to make it? I can probably cut the butter out completely...Submitted by: SFLANNERY

CALORIES: 454  |  FAT: 21.1g  |  PROTEIN: 35.1g  |  CARBS: 28.4g  |  FIBER: 0.6g
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spinich artichoke chicken pasta

Good 3.0/5
(1 rating)
spinich artichoke chicken pasta

spinich artichoke chicken pastaSubmitted by: SHEFF1003

CALORIES: 571.9  |  FAT: 20.8g  |  PROTEIN: 37.4g  |  CARBS: 56.8g  |  FIBER: 9.2g
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Stuffed Chicken with red peppers on Spinich

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Stuffed Chicken with red peppers on Spinich

I love stuffing chicken breasts with all sorts of delicious ingredients. This is just a sample of what you can stuff with and how you can serve it. So delicious and so low fat, low calorie and low carbs! Feel free to swap out the type of cheese, the veggies inside, etc. Have fun with this!Submitted by: REDDIRTRUNNER

CALORIES: 160.3  |  FAT: 4.7g  |  PROTEIN: 27.4g  |  CARBS: 2.1g  |  FIBER: 0.4g
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spinich, cheese and onion stuffed chicken

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spinich, cheese and onion stuffed chicken

Submitted by: REDDIRTRUNNER

CALORIES: 507.2  |  FAT: 15.9g  |  PROTEIN: 62.4g  |  CARBS: 28g  |  FIBER: 0.8g
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Chicken Curry Spinich Quinoa

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Chicken Curry Spinich Quinoa

i made this with left overs so it really didnt take me long. I also used low sodium light soy sauce, but there wasnt an option for this. I loved this. hope you enjoy!

* you make Quinoa by adding one cup to 1 1/4 cup boiling water. reduce heat and simmer for 15 minutes till water is absorbed.Submitted by: IGT_IJE

CALORIES: 363.7  |  FAT: 17.8g  |  PROTEIN: 34g  |  CARBS: 26.1g  |  FIBER: 3.7g
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Chicken Topped with Spinich and Feta Cheese

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Chicken Topped with Spinich and Feta Cheese

Just something I whipped up tonight for the first time.Submitted by: CYLOWE77

CALORIES: 342.8  |  FAT: 20.3g  |  PROTEIN: 31.3g  |  CARBS: 4.6g  |  FIBER: 0.4g
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braised chicken with spinich and potatoes

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braised chicken with spinich and potatoes

healthy dinnerSubmitted by: NOAHBAZA

CALORIES: 329.1  |  FAT: 12.2g  |  PROTEIN: 29.1g  |  CARBS: 25.6g  |  FIBER: 3.9g
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cheesy bowtie pasta with Chicken and Spinich

Good 3.0/5
(2 ratings)
cheesy bowtie pasta with Chicken and Spinich

Submitted by: LMARI03

CALORIES: 239.3  |  FAT: 3.4g  |  PROTEIN: 30.8g  |  CARBS: 20g  |  FIBER: 2.2g
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Spinich,Artichoke and chicken Penne

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Spinich,Artichoke and chicken Penne

Rachael Ray recipeSubmitted by: BETMET1

CALORIES: 465.9  |  FAT: 14.5g  |  PROTEIN: 25.9g  |  CARBS: 62.2g  |  FIBER: 9.2g
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Chicken Spinich Wrap

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Chicken Spinich Wrap

Grilled Chicken and Spinach wrapped in whole wheat tortilla with cream cheese and peppers.Submitted by: HSCHOONMAKER

CALORIES: 274.8  |  FAT: 7.6g  |  PROTEIN: 25.8g  |  CARBS: 25.9g  |  FIBER: 5.6g
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