Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 61.7 mg |
| Sodium | 359.7 mg |
| Potassium | 74.5 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 27.4 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 30.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 7.7 % |
| Copper | 0.9 % |
| Folate | 5.3 % |
| Iron | 1.7 % |
| Magnesium | 2.2 % |
| Manganese | 5.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken with red peppers on Spinich
View the full Stuffed Chicken with red peppers on Spinich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken with red peppers on Spinich
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Cheese, cottage Knudsens Lowfat, (0.17 serving)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
6 calories of 100% Grated Parmesan Cheese - Equality Brand, (0.17 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Stuffed Chicken with red peppers on Spinich
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Cheese, cottage Knudsens Lowfat, (0.17 serving)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
6 calories of 100% Grated Parmesan Cheese - Equality Brand, (0.17 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
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