Zucchini Peppers Recipes

Food processor and in the oven for 40 minutes. Quick easy week night dinner!

Red lentil pasta is a great way to cut carbs and get some protein. The ground beef is for flavor more than for protein. To make this Vegan omit the beef and use veggie crumbles or cooked green lentils if desired. (But this will alter nutritional count) Serve with a tossed salad.

This is a slight variation from a recipe from allrecipes.com...I added some zucchini. I also changed some of the seasoning sauces that change the sodium content. This recipe is not for those watching sodium. I also add crushed red pepper flakes and chile sauce for some kick!

This is a light twist on alfredo chicken. It gives a slight alfredo flavor without all the fat and calories of a full alfredo.

This dish can be either roasted or sauteed.

Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil)

Stuff bell peppers, hollowed zucchini, squash or portabella mushrooms then top with cheese and bake or broil (portabella) in oven until done. You can also use this in a wrap with shredded cabbage and cilantro for a quick bite.

Vegetarian or Side Dish

Sauteed side dish

Leftovers are great in a wrap with your favorite sandwich items.

1/4 onion, whole green bell pepper, 5 baby peppers, whole approx 6 inch zucchini, 5 grape tomatoes

Served as a side with salmon

Not my recipe. From here: http://www.seriouseats.com/recipes/2016/07
/smoky-lentil-salad-zucchini-poblano-p
epper-recipe.html

Easy to make, great taste

Easy Sweet and Savory Sidedish

Nice side dish

A tasty side for any meal or even good by itself. About 1 cup per serving.

These are amazing cooked in the oven or on the grill in a grill basket. If you want to add olive oil calories, you can toss the veggies in 2 tbls. olive oil instead of using the spray.