(47 Recipes)

Zucchini Peppers Recipes

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Member Recipes for Zucchini Peppers

Unstuffed Peppers on Zucchini

(no ratings)
Unstuffed Peppers on Zucchini

Submitted by: BABUBEE

CALORIES: 235.3  |  FAT: 7.4g  |  PROTEIN: 21.3g  |  CARBS: 22g  |  FIBER: 3.3g
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Black beans with zucchini and peppers

(no ratings)
Black beans with zucchini and peppers

Submitted by: MAINEMOON

CALORIES: 192  |  FAT: 4.3g  |  PROTEIN: 10g  |  CARBS: 36.1g  |  FIBER: 11g
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Stuffed peppers with Salmon & zucchini

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Stuffed peppers with Salmon & zucchini

Food processor and in the oven for 40 minutes. Quick easy week night dinner!Submitted by: JULIA_RUN2SMILE

CALORIES: 157.7  |  FAT: 5.9g  |  PROTEIN: 16.6g  |  CARBS: 9.7g  |  FIBER: 2.7g
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Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions

(no ratings)
Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions

Red lentil pasta is a great way to cut carbs and get some protein. The ground beef is for flavor more than for protein. To make this Vegan omit the beef and use veggie crumbles or cooked green lentils if desired. (But this will alter nutritional count) Serve with a tossed salad. Submitted by: NORTHWOODSLUNA

CALORIES: 283.6  |  FAT: 5.7g  |  PROTEIN: 26.7g  |  CARBS: 42.9g  |  FIBER: 10.1g
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zucchini and peppers

Very Good 4.8/5
(8 ratings)
zucchini and peppers

Submitted by: REALLYFATPERSON

CALORIES: 126  |  FAT: 7.5g  |  PROTEIN: 2.6g  |  CARBS: 15.2g  |  FIBER: 4.6g
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Stuffed Peppers and Zucchini

(no ratings)
Stuffed Peppers and Zucchini

Submitted by: BOINGO

CALORIES: 101.8  |  FAT: 3.4g  |  PROTEIN: 9.6g  |  CARBS: 7.4g  |  FIBER: 1.6g
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Zucchini with roasted red peppers and feta

(no ratings)
Zucchini with roasted red peppers and feta

Submitted by: GR8NRS

CALORIES: 84.6  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 7g  |  FIBER: 1.9g
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Asian Ground Beef w/ Peppers & Zucchini

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Asian Ground Beef w/ Peppers & Zucchini

This is a slight variation from a recipe from allrecipes.com...I added some zucchini. I also changed some of the seasoning sauces that change the sodium content. This recipe is not for those watching sodium. I also add crushed red pepper flakes and chile sauce for some kick!Submitted by: LMJ2874

CALORIES: 214.2  |  FAT: 8.2g  |  PROTEIN: 24.2g  |  CARBS: 12.1g  |  FIBER: 2.6g
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Alfredo Orzo Chicken with Zucchini & Roasted Red Peppers

(no ratings)
Alfredo Orzo Chicken with Zucchini & Roasted Red Peppers

This is a light twist on alfredo chicken. It gives a slight alfredo flavor without all the fat and calories of a full alfredo.Submitted by: BEUGEL

CALORIES: 296  |  FAT: 6g  |  PROTEIN: 26.5g  |  CARBS: 33.3g  |  FIBER: 3.3g
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Roasted or Sauteed Zucchini, Peppers, Fennel and Onion

(no ratings)
Roasted or Sauteed Zucchini, Peppers, Fennel and Onion

This dish can be either roasted or sauteed.Submitted by: SISSYFEB48

CALORIES: 46.9  |  FAT: 2.4g  |  PROTEIN: 1g  |  CARBS: 6.1g  |  FIBER: 1.9g
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One Pan Zucchini Chicken with Peppers

(no ratings)
One Pan Zucchini Chicken with Peppers

Quick and easy protein and veggies for lunch.Submitted by: AALLEY2

CALORIES: 238  |  FAT: 5.4g  |  PROTEIN: 27g  |  CARBS: 28.4g  |  FIBER: 8.3g
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Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil)

(no ratings)
Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil)

Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil)Submitted by: SONIA4108

CALORIES: 184.9  |  FAT: 15.1g  |  PROTEIN: 1.9g  |  CARBS: 13.1g  |  FIBER: 3.4g
Southwest quinoa stuffing for Bell Peppers, Zucchini or Mushrooms

(no ratings)
Southwest quinoa stuffing for Bell Peppers, Zucchini or Mushrooms

Stuff bell peppers, hollowed zucchini, squash or portabella mushrooms then top with cheese and bake or broil (portabella) in oven until done. You can also use this in a wrap with shredded cabbage and cilantro for a quick bite.Submitted by: BIRDER01

CALORIES: 209.2  |  FAT: 8.5g  |  PROTEIN: 11.7g  |  CARBS: 26.2g  |  FIBER: 4.7g
roasted zucchini, yellow squash, peppers and mushrooms

(no ratings)
roasted zucchini, yellow squash, peppers and mushrooms

Submitted by: MERCEDES3414

CALORIES: 49  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 10.4g  |  FIBER: 2.8g
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Broccoli, Zucchini & Bell Peppers

(no ratings)
Broccoli, Zucchini & Bell Peppers

Submitted by: LISASNODGRASS

CALORIES: 68.1  |  FAT: 4g  |  PROTEIN: 2.4g  |  CARBS: 7.9g  |  FIBER: 3.2g
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Peppers and Zucchini

(no ratings)
Peppers and Zucchini

Sauteed side dishSubmitted by: CINDY_WHO03

CALORIES: 56.8  |  FAT: 4.7g  |  PROTEIN: 1.2g  |  CARBS: 6.1g  |  FIBER: 1.4g
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Roasted Zucchini, Sweet Peppers, and Red Onion

(no ratings)
Roasted Zucchini, Sweet Peppers, and Red Onion

Leftovers are great in a wrap with your favorite sandwich items.Submitted by: DBEAU57

CALORIES: 108.7  |  FAT: 7.2g  |  PROTEIN: 2.3g  |  CARBS: 11.1g  |  FIBER: 3.8g
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Zucchini green pepper onion baby peppers tomatoes

(no ratings)
Zucchini green pepper onion baby peppers tomatoes

1/4 onion, whole green bell pepper, 5 baby peppers, whole approx 6 inch zucchini, 5 grape tomatoes Submitted by: JSARMENTO

CALORIES: 70.9  |  FAT: 0.2g  |  PROTEIN: 2.8g  |  CARBS: 16g  |  FIBER: 3.7g
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Sautéed Veggies (zucchini, asparagus, sweet onion and peppers)

(no ratings)
Sautéed Veggies (zucchini, asparagus, sweet onion and peppers)

Served as a side with salmonSubmitted by: JENPET46

CALORIES: 27.5  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 3.9g  |  FIBER: 1g
Smoky Lentil Salad With Zucchini and Poblano Peppers

(no ratings)
Smoky Lentil Salad With Zucchini and Poblano Peppers

Not my recipe. From here: http://www.seriouseats.com/recipes/2016/07
/smoky-lentil-salad-zucchini-poblano-p
epper-recipe.htmlSubmitted by: BUUKWORM14

CALORIES: 248.5  |  FAT: 17.3g  |  PROTEIN: 6g  |  CARBS: 18.4g  |  FIBER: 6.6g
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Peppers, Zucchini, leek stew

(no ratings)
Peppers, Zucchini, leek stew

Easy to make, great tasteSubmitted by: PITKITTECAT

CALORIES: 69  |  FAT: 1.5g  |  PROTEIN: 2g  |  CARBS: 14.1g  |  FIBER: 3g
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Grilled cauliflower, zucchini & bell peppers

Very Good 4.0/5
(2 ratings)
Grilled cauliflower, zucchini & bell peppers

Submitted by: BEREKTI

CALORIES: 59  |  FAT: 3.5g  |  PROTEIN: 1.4g  |  CARBS: 6.6g  |  FIBER: 2g
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Steak Tagliata With Peppers And Zucchini

(no ratings)
Steak Tagliata With Peppers And Zucchini

Submitted by: LOPPER

CALORIES: 364.4  |  FAT: 19.5g  |  PROTEIN: 36.2g  |  CARBS: 11.2g  |  FIBER: 3.1g
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Roasted Zucchini and Peppers

(no ratings)
Roasted Zucchini and Peppers

Easy Sweet and Savory SidedishSubmitted by: GIOVANNAS_HOUSE

CALORIES: 13.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 3.2g  |  FIBER: 1.1g
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Pasta With Peppers, Mushroom and Zucchini

(no ratings)
Pasta With Peppers, Mushroom and Zucchini

Submitted by: AJD361

CALORIES: 262.3  |  FAT: 2.2g  |  PROTEIN: 13.9g  |  CARBS: 56.8g  |  FIBER: 10g
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Riso with Zucchini, Squash, Bell Peppers and Portabello Mushrooms

(no ratings)
Riso with Zucchini, Squash, Bell Peppers and Portabello Mushrooms

Submitted by: DJENVZ

CALORIES: 191.4  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 27.7g  |  FIBER: 2.9g
Ragu Zucchini with peppers & onion

(no ratings)
Ragu Zucchini with peppers & onion

Nice side dishSubmitted by: GRANDMABETTY1

CALORIES: 102.4  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 19.4g  |  FIBER: 5g
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Zucchini with Peppers

(no ratings)
Zucchini with Peppers

A tasty side for any meal or even good by itself. About 1 cup per serving.Submitted by: WAIT4IT

CALORIES: 90  |  FAT: 2.6g  |  PROTEIN: 2.8g  |  CARBS: 13.3g  |  FIBER: 3.5g
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Veggies: Roasted Zucchini, Onions, Peppers

(no ratings)
Veggies: Roasted Zucchini, Onions, Peppers

These are amazing cooked in the oven or on the grill in a grill basket. If you want to add olive oil calories, you can toss the veggies in 2 tbls. olive oil instead of using the spray.

CALORIES: 49.4  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 11.3g  |  FIBER: 3.4g
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Sauteed Zucchini and Red Peppers

(no ratings)
Sauteed Zucchini and Red Peppers

CALORIES: 45.4  |  FAT: 2.4g  |  PROTEIN: 1g  |  CARBS: 6.3g  |  FIBER: 2g
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