Stuffed peppers with Salmon & zucchini

Stuffed peppers with Salmon & zucchini
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 5.9 g
  • Cholesterol: 98.7 mg
  • Sodium: 77.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.6 g

View full nutritional breakdown of Stuffed peppers with Salmon & zucchini calories by ingredient


Introduction

Food processor and in the oven for 40 minutes. Quick easy week night dinner! Food processor and in the oven for 40 minutes. Quick easy week night dinner!
Number of Servings: 6

Ingredients

    400 grams Pink Salmon (canned) - drained
    300 grams Zucchini
    0.1 cup Yellow Cornmeal
    2 large Egg, fresh, whole, raw
    3 large Peppers, sweet, red, fresh
    0.5 medium Onions, raw

Directions

Mix all ingredients in the food processor- except for the pepper. Spices and herbs to taste. Chop peppers in half. Stuff with the salmon mixture. Cook in the oven at 400F for 45 minutes

Serving Size: 6 half stuffed peppers

Number of Servings: 6

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.