Sautéed Veggies (zucchini, asparagus, sweet onion and peppers)

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 27.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Sautéed Veggies (zucchini, asparagus, sweet onion and peppers) calories by ingredient


Introduction

Served as a side with salmon Served as a side with salmon
Number of Servings: 13

Ingredients

    2 cup, sliced Zucchini
    10 oz Onion, sweet, raw
    2 serving Baby Bell Peppers (3 peppers = serving)
    8 spear, medium (5-1/4" to 7" long) Asparagus, fresh
    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Directions

Sautéed till al dente season with salt and pepper Serving Size: 2-cups

Number of Servings: 13

Recipe submitted by SparkPeople user JENPET46.