Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 262.3
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 1,197.0 mg
Total Carbohydrate 56.8 g
Dietary Fiber 10.0 g
Sugars 2.8 g
Protein 13.9 g
Vitamin A 5.2 %
Vitamin B-12 0.5 %
Vitamin B-6 26.1 %
Vitamin C 379.5 %
Vitamin D 14.3 %
Vitamin E 0.5 %
Calcium 6.0 %
Copper 25.2 %
Folate 47.6 %
Iron 23.7 %
Magnesium 18.5 %
Manganese 25.3 %
Niacin 44.5 %
Pantothenic Acid 18.8 %
Phosphorus 24.3 %
Riboflavin 38.4 %
Selenium 11.4 %
Thiamin 46.4 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta With Peppers, Mushroom and Zucchini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta With Peppers, Mushroom and Zucchini

180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)

34 calories of Zucchini, baby, (160 grams)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

17 calories of Mushrooms, fresh, (75 grams)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Basil, (0.17 tbsp)


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