Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 713.8 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 218.2 mg |
| Sodium | 1,218.9 mg |
| Potassium | 781.1 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.5 g |
| Protein | 67.1 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 67.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 5.9 % |
| Vitamin E | 4.2 % |
| Calcium | 26.5 % |
| Copper | 8.0 % |
| Folate | 34.8 % |
| Iron | 23.1 % |
| Magnesium | 20.8 % |
| Manganese | 6.5 % |
| Niacin | 154.1 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 61.4 % |
| Riboflavin | 34.2 % |
| Selenium | 65.5 % |
| Thiamin | 48.4 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cajun Chicken Pasta
View the full Creamy Cajun Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cajun Chicken Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
102 calories of Butter, salted, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Blackening Seasoning, (1 serving)
Calories per serving of Creamy Cajun Chicken Pasta
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
102 calories of Butter, salted, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Blackening Seasoning, (1 serving)
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