(2 Recipes)

Main Meal Recipes

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Member Recipes for Main Meal

Salad Nicoise - Main Meal

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Salad Nicoise - Main Meal

This is the same recipe as in my Lunch cookbook, only increased quantities for dinner!

CALORIES: 417.7  |  FAT: 17.2g  |  PROTEIN: 23.8g  |  CARBS: 36.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Salad Nicoise - Main Meal Calories
Main meal salad (Vegan)

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Main meal salad (Vegan)

A satisfying salad. Can add seeds, nuts etc. (not included in nutritional count). Non-vegetarians may wish to add a hard boiled egg, chopped chicken/fish etc., but watch the total calories.
This is designed as a meal for one, but can be split into two or three as a side salad too.

CALORIES: 449.4  |  FAT: 37.6g  |  PROTEIN: 11g  |  CARBS: 21.9g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Main meal salad (Vegan) Calories