(Top 500 Recipes)

Main Dishes Recipes

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Member Recipes for Main Dishes

Imjudra

Incredible! 5.0/5
(4 ratings)
Imjudra

Submitted by: TPLSTNK

CALORIES: 201.9  |  FAT: 0.6g  |  PROTEIN: 11.4g  |  CARBS: 38.8g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Imjudra Calories
Curried Bulgur with Chickpeas

Good 3.7/5
(7 ratings)
Curried Bulgur with Chickpeas

High Fibre, high protein veggie main dish or side dishSubmitted by: FLYING_V

CALORIES: 214.4  |  FAT: 4.9g  |  PROTEIN: 8.5g  |  CARBS: 36.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Curried Bulgur with Chickpeas Calories
Crockpot potatos

Very Good 4.5/5
(4 ratings)
Crockpot potatos

easy potato side dish or add some lean ham for a main dishSubmitted by: CHERYL070797

CALORIES: 82.7  |  FAT: 1.7g  |  PROTEIN: 2.2g  |  CARBS: 15.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crockpot potatos Calories
Tangy Cucumber and Onion Salad

Very Good 4.5/5
(70 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tangy Cucumber and Onion Salad Calories
Citrus-Dijon Salmon

Very Good 4.5/5
(19 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Citrus-Dijon Salmon Calories
Vegetable Curry Stew

Very Good 4.3/5
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or sideSubmitted by: CRISSIE1019

CALORIES: 140.8  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 31.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Vegetable Curry Stew Calories
Quick & Simple Buffalo Chicken Bites

Very Good 4.5/5
(4 ratings)
Quick & Simple Buffalo Chicken Bites

spicy main dish low in calories high in tasteSubmitted by: MDESAU1701

CALORIES: 140.4  |  FAT: 1.5g  |  PROTEIN: 27.8g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Quick & Simple Buffalo Chicken Bites Calories
Morroccan Tagine-Style Chicken

Very Good 4.3/5
(7 ratings)
Morroccan Tagine-Style Chicken

A Morroccan-inspired main dish, great over couscousSubmitted by: AQUINTEN

CALORIES: 280.1  |  FAT: 8.1g  |  PROTEIN: 19.3g  |  CARBS: 34.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Morroccan Tagine-Style Chicken Calories
Zucchini Pizza Casserole

Good 3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES: 148.1  |  FAT: 6.3g  |  PROTEIN: 18.2g  |  CARBS: 5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Pizza Casserole Calories
Cheesy  Potatoes

Very Good 4.6/5
(39 ratings)
Cheesy Potatoes

Yummy potato side or main dishSubmitted by: 2BTINIGIRLAGAIN

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.2g  |  CARBS: 8.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cheesy Potatoes Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Cuban Garbanzo Bean Salad

Very Good 4.4/5
(7 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: MSCANELA

CALORIES: 320.4  |  FAT: 12.3g  |  PROTEIN: 9.5g  |  CARBS: 45.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
Spaghetti Squash, Portabella Muchroom, Spinach Casserole

Very Good 4.0/5
(7 ratings)
Spaghetti Squash, Portabella Muchroom, Spinach Casserole

Healthy veggie main dish.Submitted by: PUSHWAIT

CALORIES: 225.9  |  FAT: 12.1g  |  PROTEIN: 12.1g  |  CARBS: 18.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spaghetti Squash, Portabella Muchroom, Spinach Casserole Calories
Hungarian Chicken Paprikas

Good 3.5/5
(4 ratings)
Hungarian Chicken Paprikas

Main DishSubmitted by: CLBOOP

CALORIES: 387.5  |  FAT: 13.3g  |  PROTEIN: 59g  |  CARBS: 5g  |  FIBER: 1g
Full ingredient & nutrition information of the Hungarian Chicken Paprikas Calories
Broiled Herb Chicken Breasts

Very Good 4.9/5
(7 ratings)
Broiled Herb Chicken Breasts

Quick, healthy main dish.Submitted by: ASHLEYBMINUS50

CALORIES: 166.8  |  FAT: 4.1g  |  PROTEIN: 32.5g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Broiled Herb Chicken Breasts Calories
Baked Shrimp in Tomato Feta Sauce

Incredible! 5.0/5
(5 ratings)
Baked Shrimp in Tomato Feta Sauce

A wonderful main dish, full of flavor.Submitted by: CORKSTER30

CALORIES: 268.3  |  FAT: 10.6g  |  PROTEIN: 33.2g  |  CARBS: 9.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Baked Shrimp in Tomato Feta Sauce Calories
Impossible Cheeseburger Pie

Very Good 4.6/5
(5 ratings)
Impossible Cheeseburger Pie

Main dish cheeseburger pie.Submitted by: TAMMYKAY3

CALORIES: 359.5  |  FAT: 24.2g  |  PROTEIN: 22.6g  |  CARBS: 11.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Impossible Cheeseburger Pie Calories
Garlic Mashed Root Vegetables

Very Good 4.2/5
(24 ratings)
Garlic Mashed Root Vegetables

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.Submitted by: ANITAWPG

CALORIES: 126.4  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Garlic Mashed Root Vegetables Calories
Steak Salad

Very Good 4.2/5
(6 ratings)
Steak Salad

leftover steakSubmitted by: TLCPRNMN

CALORIES: 284.7  |  FAT: 21g  |  PROTEIN: 20.1g  |  CARBS: 6.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Steak Salad Calories
Caesar Pasta Salad

Very Good 4.7/5
(6 ratings)
Caesar Pasta Salad

Super Yummy and Easy! Perfect for Summer!Submitted by: KARRILEE

CALORIES: 221.5  |  FAT: 8.8g  |  PROTEIN: 7.9g  |  CARBS: 27.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Caesar Pasta Salad Calories
Tuna with Penne Pasta Salad

Very Good 4.0/5
(4 ratings)
Tuna with Penne Pasta Salad

This is very tasty and filling. It is high in fiber and low in fat. It's a meal on its own.Submitted by: DSMBURTON

CALORIES: 234.2  |  FAT: 1.6g  |  PROTEIN: 13.4g  |  CARBS: 47.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Tuna with Penne Pasta Salad Calories
lentils and rice

Good 3.9/5
(7 ratings)
lentils and rice

Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup.Submitted by: ANEWONE

CALORIES: 104.1  |  FAT: 1.7g  |  PROTEIN: 8.7g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the lentils and rice Calories
Ginger Chicken Fried Rice

Very Good 4.6/5
(5 ratings)
Ginger Chicken Fried Rice

A homemade twist on a take-out classic.Submitted by: ROBSCHOENHERR

CALORIES: 412.5  |  FAT: 11.3g  |  PROTEIN: 35.5g  |  CARBS: 38.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ginger Chicken Fried Rice Calories
Italian Slow Cooker Vegetables

Very Good 4.2/5
(45 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.Submitted by: QUABBIN

CALORIES: 147.1  |  FAT: 1.5g  |  PROTEIN: 7.5g  |  CARBS: 27.5g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Italian Slow Cooker Vegetables Calories
Shrimp Fried Rice

Very Good 4.3/5
(83 ratings)
Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 224.9  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
Stuffed Acorn Squash

Very Good 4.2/5
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4  |  FAT: 3.9g  |  PROTEIN: 5.9g  |  CARBS: 60.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories
LoFat Macaroni & Cheese w/Tomato Garnish

Very Good 4.7/5
(7 ratings)
LoFat Macaroni & Cheese w/Tomato Garnish

Filling as a main dish, or a perfect side dish!Submitted by: CHALIGAL155

CALORIES: 315.7  |  FAT: 7.1g  |  PROTEIN: 15.8g  |  CARBS: 47.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the LoFat Macaroni & Cheese w/Tomato Garnish Calories
Luscious Lentils

Good 3.9/5
(18 ratings)
Luscious Lentils

very tasty side dish or main dish. high in protein and fiberSubmitted by: MISCHELLEP1968

CALORIES: 134.4  |  FAT: 7g  |  PROTEIN: 5.1g  |  CARBS: 14g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Luscious Lentils Calories
New Orleans Red Beans

Good 3.7/5
(98 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2  |  FAT: 0.8g  |  PROTEIN: 10.9g  |  CARBS: 35.4g  |  FIBER: 13.7g
Full ingredient & nutrition information of the New Orleans Red Beans Calories
Chicken Citrus Salad

Very Good 4.3/5
(72 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES: 211.4  |  FAT: 3.9g  |  PROTEIN: 22.1g  |  CARBS: 23.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chicken Citrus Salad Calories