(Top 500 Recipes)

Main Dishes Recipes

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Member Recipes for Main Dishes

No Photo Available
TIMEN/A
CALS202
(4 ratings)
Imjudra

Submitted by: TPLSTNK

CALORIES 202 FAT 1 PROTEIN 11 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Imjudra Calories
No Photo Available
TIME35
CALS214
(7 ratings)
Curried Bulgur with Chickpeas

High Fibre, high protein veggie main dish or side dishSubmitted by: FLYING_V

CALORIES 214 FAT 5 PROTEIN 9 CARBS 37 FIBER 10
Full ingredient & nutrition information of the Curried Bulgur with Chickpeas Calories
No Photo Available
TIME130
CALS83
(4 ratings)
Crockpot potatos

easy potato side dish or add some lean ham for a main dishSubmitted by: CHERYL070797

CALORIES 83 FAT 2 PROTEIN 2 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Crockpot potatos Calories
Tangy Cucumber and Onion Salad
TIMEN/A
CALS34
(69 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES 34 FAT 0 PROTEIN 1 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Tangy Cucumber and Onion Salad Calories
No Photo Available
TIMEN/A
CALS347
(18 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES 347 FAT 13 PROTEIN 41 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Citrus-Dijon Salmon Calories
No Photo Available
TIMEN/A
CALS141
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or sideSubmitted by: CRISSIE1019

CALORIES 141 FAT 1 PROTEIN 5 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Vegetable Curry Stew Calories
No Photo Available
TIMEN/A
CALS140
(4 ratings)
Quick & Simple Buffalo Chicken Bites

spicy main dish low in calories high in tasteSubmitted by: MDESAU1701

CALORIES 140 FAT 2 PROTEIN 28 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Quick & Simple Buffalo Chicken Bites Calories
Morroccan Tagine-Style Chicken
TIME50
CALS280
(7 ratings)
Morroccan Tagine-Style Chicken

A Morroccan-inspired main dish, great over couscousSubmitted by: AQUINTEN

CALORIES 280 FAT 8 PROTEIN 19 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Morroccan Tagine-Style Chicken Calories
No Photo Available
TIMEN/A
CALS148
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES 148 FAT 6 PROTEIN 18 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Zucchini Pizza Casserole Calories
No Photo Available
TIME40
CALS112
(39 ratings)
Cheesy Potatoes

Yummy potato side or main dishSubmitted by: 2BTINIGIRLAGAIN

CALORIES 112 FAT 4 PROTEIN 8 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Cheesy Potatoes Calories
No Photo Available
TIME15
CALS240
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES 240 FAT 7 PROTEIN 3 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Cuban Garbanzo Bean Salad
TIME10
CALS320
(6 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: MSCANELA

CALORIES 320 FAT 12 PROTEIN 10 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
No Photo Available
TIME65
CALS226
(7 ratings)
Spaghetti Squash, Portabella Muchroom, Spinach Casserole

Healthy veggie main dish.Submitted by: PUSHWAIT

CALORIES 226 FAT 12 PROTEIN 12 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Spaghetti Squash, Portabella Muchroom, Spinach Casserole Calories
No Photo Available
TIME60
CALS388
(4 ratings)
Hungarian Chicken Paprikas

Main DishSubmitted by: CLBOOP

CALORIES 388 FAT 13 PROTEIN 59 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Hungarian Chicken Paprikas Calories
No Photo Available
TIME17
CALS167
(7 ratings)
Broiled Herb Chicken Breasts

Quick, healthy main dish.Submitted by: ASHLEYBMINUS50

CALORIES 167 FAT 4 PROTEIN 33 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Herb Chicken Breasts Calories
No Photo Available
TIME27
CALS268
(5 ratings)
Baked Shrimp in Tomato Feta Sauce

A wonderful main dish, full of flavor.Submitted by: CORKSTER30

CALORIES 268 FAT 11 PROTEIN 33 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Baked Shrimp in Tomato Feta Sauce Calories
No Photo Available
TIME38
CALS360
(5 ratings)
Impossible Cheeseburger Pie

Main dish cheeseburger pie.Submitted by: TAMMYKAY3

CALORIES 360 FAT 24 PROTEIN 23 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Impossible Cheeseburger Pie Calories
No Photo Available
TIMEN/A
CALS126
(24 ratings)
Garlic Mashed Root Vegetables

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.Submitted by: ANITAWPG

CALORIES 126 FAT 4 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Garlic Mashed Root Vegetables Calories
No Photo Available
TIME15
CALS285
(6 ratings)
Steak Salad

leftover steakSubmitted by: TLCPRNMN

CALORIES 285 FAT 21 PROTEIN 20 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Steak Salad Calories
No Photo Available
TIME25
CALS222
(6 ratings)
Caesar Pasta Salad

Super Yummy and Easy! Perfect for Summer!Submitted by: KARRILEE

CALORIES 222 FAT 9 PROTEIN 8 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Caesar Pasta Salad Calories
No Photo Available
TIME30
CALS234
(4 ratings)
Tuna with Penne Pasta Salad

This is very tasty and filling. It is high in fiber and low in fat. It's a meal on its own.Submitted by: DSMBURTON

CALORIES 234 FAT 2 PROTEIN 13 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Tuna with Penne Pasta Salad Calories
lentils and rice
TIME75
CALS104
(7 ratings)
lentils and rice

Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup.Submitted by: ANEWONE

CALORIES 104 FAT 2 PROTEIN 9 CARBS 14 FIBER 3
Full ingredient & nutrition information of the lentils and rice Calories
No Photo Available
TIME35
CALS413
(5 ratings)
Ginger Chicken Fried Rice

A homemade twist on a take-out classic.Submitted by: ROBSCHOENHERR

CALORIES 413 FAT 11 PROTEIN 36 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Ginger Chicken Fried Rice Calories
Italian Slow Cooker Vegetables
TIMEN/A
CALS147
(44 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.Submitted by: QUABBIN

CALORIES 147 FAT 2 PROTEIN 8 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Italian Slow Cooker Vegetables Calories
Shrimp Fried Rice
TIMEN/A
CALS225
(81 ratings)
Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 225 FAT 5 PROTEIN 17 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
No Photo Available
TIMEN/A
CALS278
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES 278 FAT 4 PROTEIN 6 CARBS 61 FIBER 6
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories
No Photo Available
TIME50
CALS316
(7 ratings)
LoFat Macaroni & Cheese w/Tomato Garnish

Filling as a main dish, or a perfect side dish!Submitted by: CHALIGAL155

CALORIES 316 FAT 7 PROTEIN 16 CARBS 47 FIBER 4
Full ingredient & nutrition information of the LoFat Macaroni & Cheese w/Tomato Garnish Calories
No Photo Available
TIME45
CALS134
(18 ratings)
Luscious Lentils

very tasty side dish or main dish. high in protein and fiberSubmitted by: MISCHELLEP1968

CALORIES 134 FAT 7 PROTEIN 5 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Luscious Lentils Calories
No Photo Available
TIMEN/A
CALS187
(98 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES 187 FAT 1 PROTEIN 11 CARBS 35 FIBER 14
Full ingredient & nutrition information of the New Orleans Red Beans Calories
Chicken Citrus Salad RECIPE
TIMEN/A
CALS211
(72 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES 211 FAT 4 PROTEIN 22 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Chicken Citrus Salad Calories