Mushroom, Garlic, & Cilantro Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 283.4
- Total Fat: 11.3 g
- Cholesterol: 68.9 mg
- Sodium: 187.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.1 g
- Protein: 30.5 g
View full nutritional breakdown of Mushroom, Garlic, & Cilantro Stuffed Chicken calories by ingredient
Introduction
An interesting combination of ingredients creates a delightfully different stuffing for this main dish. An interesting combination of ingredients creates a delightfully different stuffing for this main dish.Number of Servings: 6
Ingredients
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2 TBS olive oil
1/2 cup Onions chopped
12 oz. Mushrooms,chopped
7 cloves Garlic
1/4 tsp Pepper, black
3 TBS Cilantro
3/4 cup Bread crumbs, dry
4 TBS Cilantro
1/2 cup Milk
2 TBS olive oil
3/4 tsp pepper
6 boneless, skinless Chicken Breast, butterflied and flattened slightly
Directions
Saute onion in hot oil in a skillet over med-high heat.
Stir in mushrooms, garlic, salt, and pepper; cover and cook 3 minutes. Uncover and cook, stirring occasionally, until liquid is evaporated.
Stir in cilantro. Transfer mixture to plate and let it cool.
Place one-sixth of filling in the center of each chicken breast; fold edges to center to completely cover filling.
Combine bread crumbs, oil, cilantro, & pepper. Dip chicken in milk and dredge in breadcrumb mixture, coating well. Place, folded side down, on baking sheet.
Bake at 400 degrees for 20-25 minutes or until done.
Serves 6 very well (stuffed breasts are very big!) You can easily share on breast with another person.
Number of Servings: 6
Recipe submitted by SparkPeople user KRHINKY.
Stir in mushrooms, garlic, salt, and pepper; cover and cook 3 minutes. Uncover and cook, stirring occasionally, until liquid is evaporated.
Stir in cilantro. Transfer mixture to plate and let it cool.
Place one-sixth of filling in the center of each chicken breast; fold edges to center to completely cover filling.
Combine bread crumbs, oil, cilantro, & pepper. Dip chicken in milk and dredge in breadcrumb mixture, coating well. Place, folded side down, on baking sheet.
Bake at 400 degrees for 20-25 minutes or until done.
Serves 6 very well (stuffed breasts are very big!) You can easily share on breast with another person.
Number of Servings: 6
Recipe submitted by SparkPeople user KRHINKY.
Member Ratings For This Recipe
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TGIBZ514
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CD3895163
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ONEGEEKYGIRL1
I loved it. I'm a beginning cook and didn't know that you have to flatten first then butterfly. If you do it the other way around, the cut you make disappears from pounding the meat. I ended up rolling up the chicken and securing with a toothpick, cooked for 26 minutes and it was quite tasty. - 7/26/10
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MANDA2010
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REDHEADNAE