Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 224.9 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 55.3 mg |
Sodium | 439.5 mg |
Potassium | 329.7 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 3.3 g |
Sugars | 0.3 g |
Protein | 16.5 g |
Vitamin A | 80.6 % | Vitamin B-12 | 12.4 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 11.1 % |
Vitamin D | 8.0 % |
Vitamin E | 16.9 % |
Calcium | 3.9 % |
Copper | 8.9 % |
Folate | 14.4 % |
Iron | 16.5 % |
Magnesium | 15.7 % |
Manganese | 59.8 % |
Niacin | 13.4 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 14.4 % |
Riboflavin | 43.7 % |
Selenium | 16.8 % |
Thiamin | 12.1 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Fried Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Fried Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
19 calories of Peas and carrots, frozen, (0.25 cup)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Shrimp Fried Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
19 calories of Peas and carrots, frozen, (0.25 cup)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Soy Sauce, (0.25 tbsp)
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Nutrition & Calorie Comments
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