(116 Recipes)

Pineapple Coconut Recipes

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Member Recipes for Pineapple Coconut

Coconut Curry Pineapple Chicken

Very Good 4.4/5
(10 ratings)
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.

CALORIES: 216.2  |  FAT: 7g  |  PROTEIN: 15.6g  |  CARBS: 24.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut Curry Pineapple Chicken Calories
Coconut French Toast with Grilled Pineapple

(no ratings)
Coconut French Toast with Grilled Pineapple

http://www.myrecipes.com/recipe/coconut-fr
ench-toast-50400000113039/

Revamp

CALORIES: 129.1  |  FAT: 3g  |  PROTEIN: 9.5g  |  CARBS: 20.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Coconut French Toast with Grilled Pineapple Calories
SCD Pineapple Coconut Macaroons

(no ratings)
SCD Pineapple Coconut Macaroons

I found an easy macaroon recipe on Z's cup of tea and adapted it slightly to include fresh pineapple. These are great for anyone on an SCD diet.

CALORIES: 116.7  |  FAT: 8.3g  |  PROTEIN: 2.3g  |  CARBS: 11.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the SCD Pineapple Coconut Macaroons Calories
Chocolate Coconut Pineapple Crunchy Granola Bars

(no ratings)
Chocolate Coconut Pineapple Crunchy Granola Bars

A sweet healthy granola bar that is perfect for packing in your lunches.

CALORIES: 122.5  |  FAT: 3.5g  |  PROTEIN: 2.8g  |  CARBS: 21.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chocolate Coconut Pineapple Crunchy Granola Bars Calories
Pineapple Coconut Chicken

(no ratings)
Pineapple Coconut Chicken

http://tastykitchen.com/recipes/special-di
etary-needs/pineapple-coconut-chicken/


Not my recipe!!

CALORIES: 284.4  |  FAT: 14.2g  |  PROTEIN: 24.6g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pineapple Coconut Chicken Calories
Pineapple Coconut Meatballs

(no ratings)
Pineapple Coconut Meatballs

Try this low carb, high protein, mild sodium dish. Great for snacking or adding onto a bed of salad greens or on top of shirataki noodles as a low carb spaghetti. This recipe was modified from TheHealtyFoodie.com

CALORIES: 37.7  |  FAT: 1.9g  |  PROTEIN: 4g  |  CARBS: 1.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Coconut Meatballs Calories
Pineapple coconut upside-down cake

(no ratings)
Pineapple coconut upside-down cake

This is not healified. It is just a great pineapple upside-down cake that you can enjoy on a splurge day.

CALORIES: 298.5  |  FAT: 7.9g  |  PROTEIN: 3.9g  |  CARBS: 53.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pineapple coconut upside-down cake Calories
No-Bake Coconut Pineapple Cream Cheese Pie

(no ratings)
No-Bake Coconut Pineapple Cream Cheese Pie

Easy to whip up if you've got the ingredients handy.

CALORIES: 326.6  |  FAT: 20.6g  |  PROTEIN: 3.8g  |  CARBS: 34.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the No-Bake Coconut Pineapple Cream Cheese Pie Calories
Banana Pineapple Coconut

(no ratings)
Banana Pineapple Coconut "Ice cream"

A no sugar added alternative to ice cream.

CALORIES: 187.3  |  FAT: 6g  |  PROTEIN: 1.5g  |  CARBS: 33g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Banana Pineapple Coconut "Ice cream" Calories
Coconut Pineapple Gummie

(no ratings)
Coconut Pineapple Gummie

CALORIES: 66  |  FAT: 2.2g  |  PROTEIN: 5.1g  |  CARBS: 6.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Coconut Pineapple Gummie Calories
Thai Coconut Pineapple Curry

(no ratings)
Thai Coconut Pineapple Curry

Vegan curry that I make way too often. Can add Lite coconut milk for less calories!

CALORIES: 230.6  |  FAT: 14.4g  |  PROTEIN: 1.9g  |  CARBS: 26g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Thai Coconut Pineapple Curry Calories
Coconut Pineapple Rice

Very Good 4.0/5
(7 ratings)
Coconut Pineapple Rice

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.

CALORIES: 187.6  |  FAT: 5.2g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Coconut Pineapple Rice Calories
pineapple coconut cheesecake

(no ratings)
pineapple coconut cheesecake

this low calorie version is sure to please cheesecake lover who are watching their weight. it is simply luscious.

CALORIES: 245.6  |  FAT: 7.9g  |  PROTEIN: 9.4g  |  CARBS: 31.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the pineapple coconut cheesecake Calories
Coconut Pineapple Shrimp

(no ratings)
Coconut Pineapple Shrimp

Yummy Hawaiian-style shrimp

CALORIES: 162.6  |  FAT: 3.8g  |  PROTEIN: 23.4g  |  CARBS: 8.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Coconut Pineapple Shrimp Calories
Coconut Rice topped with Pineapple

Good 3.0/5
(1 rating)
Coconut Rice topped with Pineapple

I'm always looking for new ways to cook rice, and this one is very creamy.

CALORIES: 257.5  |  FAT: 15.5g  |  PROTEIN: 3.2g  |  CARBS: 21.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Coconut Rice topped with Pineapple Calories
Pineapple Coconut Pancakes

(no ratings)
Pineapple Coconut Pancakes

An interesting twist on breakfast, and a good way to jump-start some fruit into the kids!

CALORIES: 170.2  |  FAT: 4.6g  |  PROTEIN: 3.9g  |  CARBS: 29g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple Coconut Pancakes Calories
pineapple pear coconut salad

(no ratings)
pineapple pear coconut salad

Very easy to make and delicious!

CALORIES: 226.7  |  FAT: 3g  |  PROTEIN: 1.7g  |  CARBS: 49.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the pineapple pear coconut salad Calories
Protein Bar With Coconut & Pineapple

(no ratings)
Protein Bar With Coconut & Pineapple

If you are looking for a way to save some money on protein bars this is definitely the way to go!!!

CALORIES: 207.6  |  FAT: 14g  |  PROTEIN: 13.6g  |  CARBS: 6.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Protein Bar With Coconut & Pineapple Calories
Stir Fry Chicken with Pineapple and Coconut

(no ratings)
Stir Fry Chicken with Pineapple and Coconut

CALORIES: 244.3  |  FAT: 12.5g  |  PROTEIN: 22.9g  |  CARBS: 10.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Stir Fry Chicken with Pineapple and Coconut Calories
One Bowl Pineapple Mango Coconut Muffins

Good 3.0/5
(1 rating)
One Bowl Pineapple Mango Coconut Muffins

Delicious Mini Muffins

CALORIES: 90.4  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 13.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the One Bowl Pineapple Mango Coconut Muffins Calories
low fat zucchini coconut pineapple muffins

(no ratings)
low fat zucchini coconut pineapple muffins

a twist on another recipie I found here

CALORIES: 94.1  |  FAT: 3.8g  |  PROTEIN: 2.7g  |  CARBS: 15.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the low fat zucchini coconut pineapple muffins Calories
pineapple coconut cole slaw

(no ratings)
pineapple coconut cole slaw

a nice sweet twist on an old favorite!

CALORIES: 84.7  |  FAT: 4.5g  |  PROTEIN: 1g  |  CARBS: 10.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the pineapple coconut cole slaw Calories
Coconut Chicken & Pineapple Skewers

(no ratings)
Coconut Chicken & Pineapple Skewers

CALORIES: 385.7  |  FAT: 12g  |  PROTEIN: 55.6g  |  CARBS: 12.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Coconut Chicken & Pineapple Skewers Calories
Pineapple-Coconut Smoothie

(no ratings)
Pineapple-Coconut Smoothie

CALORIES: 274  |  FAT: 16.4g  |  PROTEIN: 3g  |  CARBS: 33.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pineapple-Coconut Smoothie Calories
Coconut Pineapple Bars

(no ratings)
Coconut Pineapple Bars

Just dump, stir and bake to golden perfection.

CALORIES: 138  |  FAT: 3.5g  |  PROTEIN: 2g  |  CARBS: 21.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Coconut Pineapple Bars Calories
Pineapple Coconut Cookies

(no ratings)
Pineapple Coconut Cookies

These are cake-like more than crispy. Very good. This is not my recipe, I believe I got it from Cooks.com

CALORIES: 174  |  FAT: 7.3g  |  PROTEIN: 2g  |  CARBS: 25.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple Coconut Cookies Calories
Granny's Pineapple Coconut Cake

(no ratings)
Granny's Pineapple Coconut Cake

Full ingredient & nutrition information of the Granny's Pineapple Coconut Cake Calories
Pineapple Orange Coconut Splash

(no ratings)
Pineapple Orange Coconut Splash

A healthy fresh dessert snack that the whole family will love.

CALORIES: 99  |  FAT: 2.8g  |  PROTEIN: 1.1g  |  CARBS: 19.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pineapple Orange Coconut Splash Calories
Grilled Pineapple with Coconut Cream Cheese Glaze

(no ratings)
Grilled Pineapple with Coconut Cream Cheese Glaze

CALORIES: 190.2  |  FAT: 7.7g  |  PROTEIN: 5.5g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Grilled Pineapple with Coconut Cream Cheese Glaze Calories
Whole Wheat Pineapple Coconut Cupcakes

(no ratings)
Whole Wheat Pineapple Coconut Cupcakes

Modified version of Pina Colada Cupcakes

CALORIES: 112.5  |  FAT: 4.3g  |  PROTEIN: 1.6g  |  CARBS: 18g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Pineapple Coconut Cupcakes Calories