low fat zucchini coconut pineapple muffins

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.8 g
  • Cholesterol: 26.6 mg
  • Sodium: 125.2 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of low fat zucchini coconut pineapple muffins calories by ingredient


a twist on another recipie I found here a twist on another recipie I found here
Number of Servings: 48


    4.5 c whole wheat flour
    2.5 c splenda
    1 tbsp baking powder
    1 tbsp baking soda
    dash of salt
    1 tbsp Ground Cinnamon
    .5 Tbsp Ground all spice
    1/2 cup of Unsweetened Coaco
    2 cups Unsweetened apple sauce
    1/2 cup canola oil
    6 eggs
    3.5 c shredded zucchini
    2.5 cups crushed pineapple w/out juice
    1 cup shredded sweetened coconut
    3 tsp vanilla extract


combine all dry ing. in one bowl
combine all wet in another bowl
gently fold wet ing into dry just until all blended
spoon into greased muffin pan 2/3 full
bake on 325 for 20-25 min done when toothpick comes out clean.

Cool on rack

Number of Servings: 48

Recipe submitted by SparkPeople user FRAN1976.

TAGS:  Snacks |

Member Ratings For This Recipe

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    Goodness! Are you cooking for thrashers? It`s just the two of us. Sounds good but I would have to divide by four or clean out the freezer to make room. Do they freeze well? Momita3 - 7/26/09