Coconut Pineapple Gummie

Coconut Pineapple Gummie
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Coconut Pineapple Gummie calories by ingredient



Number of Servings: 8

Ingredients

    1/2 cup coconut milk
    1/2 cup pineapple juice (or 1 cup pureed whole pineapple if you have a high-powered blender that can puree it well)
    6 tablespoons gelatin from grass fed cows
    2 tablespoons honey
    1/2 teaspoon vanilla extract

Directions

Combine all ingredients in a saucepan, stir until all lumps are gone BEFORE heating.
Heat over medium-low to medium heat for 5 minutes or until all the gelatin is dissolved and the mixture is completely liquid.
Pour hot mixture into an ungreased glass, ceramic, or metal 8◊8″ pan or dish.
Allow to cool for 10 minutes on the countertop, so you donít shock it by sticking it right in the freezer.
Once itís no longer super hot, transfer to a level place in the freezer to set up for half an hour, or until firm.
Cut into any shape you desire, I prefer cubes or long strips. To cut, I flip the whole piece of gelatin out onto a cutting board and then use a meat cleaver to cut a grid to make cubes.
Store covered in the fridge and enjoy!

Serving Size: 8 servings of 4 gummies

Number of Servings: 8

Recipe submitted by SparkPeople user MANDYANN102576.

TAGS:  Snacks | Snack | Snacks Snack |