Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 245.6
Total Fat 7.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 88.5 mg
Sodium 383.2 mg
Potassium 85.0 mg
Total Carbohydrate 31.9 g
Dietary Fiber 1.3 g
Sugars 18.2 g
Protein 9.4 g
Vitamin A 6.9 %
Vitamin B-12 3.4 %
Vitamin B-6 1.3 %
Vitamin C 12.5 %
Vitamin D 2.6 %
Vitamin E 1.0 %
Calcium 11.5 %
Copper 0.0 %
Folate 2.9 %
Iron 5.0 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 2.6 %
Phosphorus 3.7 %
Riboflavin 6.0 %
Selenium 9.4 %
Thiamin 1.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple coconut cheesecake

View the full pineapple coconut cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple coconut cheesecake

128 calories of graham, ready crust. Keebler., (25.50 gram(s))

30 calories of pine apple chunks dole, (0.25 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of fat free cottage cheese market pantry (target), (0.15 cup)

12 calories of fat free cream cheese philadelphia, (0.40 oz)

11 calories of Splenda Brown Sugar Blend, (0.70 tsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Vanilla Extract, (0.10 tbsp)

0 calories of coconut extract, (0.10 serving)

0 calories of apple pie spice, (0.05 tsp)

0 calories of Salt, (0.10 dash)


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