Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 55.0 mg |
| Sodium | 337.8 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.3 g |
| Protein | 24.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.0 % |
| Copper | 3.7 % |
| Folate | 2.0 % |
| Iron | 2.2 % |
| Magnesium | 2.3 % |
| Manganese | 48.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Coconut Chicken
View the full Pineapple Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Coconut Chicken
120 calories of Coconut Milk - unsweetened, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Pineapple, fresh, (0.13 fruit)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cilantro, dried, (0.18 tbsp)
Calories per serving of Pineapple Coconut Chicken
120 calories of Coconut Milk - unsweetened, (2 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Pineapple, fresh, (0.13 fruit)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cilantro, dried, (0.18 tbsp)