Spring Recipes

A cool, raw appetizer or main dish

Epicurious Recipe for Roast Turkey

A great appetizer for a casual spring or summer dinner.

heart healthy spring bean salad

Great spring soup and ever so tasty!

A fabulous spring supper for one

Easy, delicious, and Light Spring lunch

This is a light pasta perfect for spring and summer.

My version of Outback Steakhouse's Alice Springs Chicken

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.

An easy veggie soup and a great snack!

A low fat and cholesterol free dessert.

A very healthy version of brownies with a hint of oatmeal and peanut butter and no oil or eggs! Your family will love them and not even realize they have zucchini in them unless they watch you mix them up!

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.

Chop tomatoes ,salt and drain in a colainder 15 mins,
Add spring onions and mix together.
Add seasoning, garlic and basil.
Pour over olive oil .
Toast the Italian or French sliced loaf.
Divide mixture and serve as a starter or delicious snack with a glass off cold white wine.

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

This strawberry rhubarb dessert screams of spring! Try it warm, topped with warm custard, whipped cream or vanilla ice cream.

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

This lemony treat is refreshing and not too sweet. It's perfect for an afternoon tea or a spring party.

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish.

Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables

Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butter