Pineapple-Coconut Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Pineapple-Coconut Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Coconut milk
    Coconut extract
    Pineapple chunks
    Banana and organge juice with ice

Directions

Place coconut milk, coconut extract, pineapple, and banana in blender. Mix ingredient until smoothie, then add Tropicana Orange Juice and 4 ice cubes, then blend again.

Makes 2 to 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user RFLYNN26.