Pineapple Orange Coconut Splash
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 99.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.6 g
- Protein: 1.1 g
View full nutritional breakdown of Pineapple Orange Coconut Splash calories by ingredient
Introduction
A healthy fresh dessert snack that the whole family will love. A healthy fresh dessert snack that the whole family will love.Number of Servings: 10
Ingredients
-
1 fresh pineapple
3 large oranges
1 cup sweetened coconut
Directions
Dice the fresh pineapple.
Peel and cut the oranges. Cut each wedge into three sections.
Mix diced pineapple and dices oranges in a large bowl.
Add coconut.
Mix.
Let mixture sit for twenty minutes to allow fruit juices to mingle.
Enjoy!
Makes 10 , 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CHRISTMASRAIN.
Peel and cut the oranges. Cut each wedge into three sections.
Mix diced pineapple and dices oranges in a large bowl.
Add coconut.
Mix.
Let mixture sit for twenty minutes to allow fruit juices to mingle.
Enjoy!
Makes 10 , 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CHRISTMASRAIN.