Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 11.8 mg |
| Sodium | 156.1 mg |
| Potassium | 65.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.3 g |
| Protein | 2.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 2.8 % |
| Folate | 6.8 % |
| Iron | 5.1 % |
| Magnesium | 2.0 % |
| Manganese | 12.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.1 % |
| Selenium | 9.4 % |
| Thiamin | 7.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Coconut Cookies
View the full Pineapple Coconut Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Coconut Cookies
50 calories of Flour, white, (0.11 cup)
49 calories of Margarine, soft, (0.03 cup)
26 calories of Coconut, sweetened, (0.19 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pineapple Coconut Cookies
50 calories of Flour, white, (0.11 cup)
49 calories of Margarine, soft, (0.03 cup)
26 calories of Coconut, sweetened, (0.19 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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