(22 Recipes)

Low Carb Vegetable Soup Recipes

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Member Recipes for Low Carb Vegetable Soup

Low carb, cabbage, vegetable soup

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Low carb, cabbage, vegetable soup

A good way to get in your veggies, easy to prep. It's "concentrated" (low water) so it's easier to transport and store. Add enough water to taste when serving as a soup, or serve as a veggie side dish.Submitted by: MHZELL

CALORIES: 60.2  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 3.6g
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Chicken and Vegetable Soup - High fiber and protein, low carb

Good 3.0/5
(4 ratings)
Chicken and Vegetable Soup - High fiber and protein, low carb

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by: LEANVIXEN

CALORIES: 209.7  |  FAT: 2.7g  |  PROTEIN: 27.1g  |  CARBS: 21.5g  |  FIBER: 6.2g
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Low Carb Hearty Vegetable Soup

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Low Carb Hearty Vegetable Soup

Tried to use as low carb ingredients as possible!Submitted by: NIKI11784

CALORIES: 66.1  |  FAT: 1.2g  |  PROTEIN: 2.5g  |  CARBS: 13.1g  |  FIBER: 3.8g
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Vegetable Beef Soup (Low Carb)

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Vegetable Beef Soup (Low Carb)

Submitted by: PHINECIA

CALORIES: 177.1  |  FAT: 4.6g  |  PROTEIN: 19.3g  |  CARBS: 11.5g  |  FIBER: 4.1g
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Low Carb Turkey Vegetable Soup

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Low Carb Turkey Vegetable Soup

This is delicious you can add 2 tsp. of oregano to it to spice it up or hot sauce.

CALORIES: 136.7  |  FAT: 7.8g  |  PROTEIN: 9.7g  |  CARBS: 9g  |  FIBER: 2g
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Vegetable soup - low carb

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Vegetable soup - low carb

Vegetable soup without starchy vegetables or legumes, broth or thickening agents. For a very low calorie meal.Submitted by: TATI_AAA

CALORIES: 37.7  |  FAT: 1.2g  |  PROTEIN: 1.3g  |  CARBS: 6.6g  |  FIBER: 2.8g
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Vegetable Soup - low carb

(no ratings)
Vegetable Soup - low carb

Made from mostly frozen low-carb vegetables, this soup has tons of flavor for a very satisfying soup. Totally vegan.Submitted by: GOLDENSATI

CALORIES: 92.4  |  FAT: 4.2g  |  PROTEIN: 3.4g  |  CARBS: 8g  |  FIBER: 2.8g
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Jean's low carb. vegetable soup

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Jean's low carb. vegetable soup

Submitted by: JMBERG

CALORIES: 70.2  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 11.3g  |  FIBER: 4.2g
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Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

Very Good 4.0/5
(2 ratings)
Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

This is a hearty soup that's easy to prepare. I use homemade chicken stock that's been defatted, with no salt added, and my Mini Meatball recipe, which is also low sodium, low fat, and low sodium.Submitted by: JTOKORCHECK

CALORIES: 149.4  |  FAT: 2.7g  |  PROTEIN: 16.5g  |  CARBS: 15g  |  FIBER: 3.4g
Vegetable Beef Soup (Low Carb)

(no ratings)
Vegetable Beef Soup (Low Carb)

low carb...no potatoes, no cornSubmitted by: KARIANN1211

CALORIES: 130.8  |  FAT: 3.4g  |  PROTEIN: 14.3g  |  CARBS: 10.9g  |  FIBER: 2.7g
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Low Carb Chicken Vegetable Soup

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Low Carb Chicken Vegetable Soup

No potatoes, no pasta! This hearty soup will warm your heart and soul on those cold winter afternoons. Great for a weekend lunch. Herbs/spices can be added or removed without too much effect on the carb count.Submitted by: ASUSAN48

CALORIES: 264.8  |  FAT: 12.8g  |  PROTEIN: 33.2g  |  CARBS: 5.5g  |  FIBER: 1.1g
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Chicken Vegetable (low carb) Soup

(no ratings)
Chicken Vegetable (low carb) Soup

Good for Atkins phase one

CALORIES: 165  |  FAT: 8.4g  |  PROTEIN: 14.4g  |  CARBS: 8.8g  |  FIBER: 1.7g
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Homemade low carb beef vegetable soup

(no ratings)
Homemade low carb beef vegetable soup

Lower carb veggie soup. Quick.Submitted by: KLHASSAN

CALORIES: 124.7  |  FAT: 4.4g  |  PROTEIN: 8.5g  |  CARBS: 11.9g  |  FIBER: 3.8g
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Low Carb Beef Vegetable Soup

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Low Carb Beef Vegetable Soup

Great soup for low-carb diets. Especially on cold winter nights.Submitted by: MRSROBFROG

CALORIES: 98.3  |  FAT: 4.6g  |  PROTEIN: 8.5g  |  CARBS: 5.8g  |  FIBER: 1.3g
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Low Carb Vegetable soup

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Low Carb Vegetable soup

Quick to make vegetable soup. Vegetarians can use a non meat stock cube.Submitted by: SAR0N1TA

CALORIES: 61.7  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 12.4g  |  FIBER: 3.8g
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Low Carb Chicken and Vegetable Soup

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Low Carb Chicken and Vegetable Soup

Low carb Chicken and Vegetable SoupSubmitted by: DENISE665

CALORIES: 69.5  |  FAT: 2g  |  PROTEIN: 7g  |  CARBS: 5.6g  |  FIBER: 2g
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Low-Carb Chicken Vegetable Soup

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Low-Carb Chicken Vegetable Soup

Low-Carb Chicken Vegetable SoupSubmitted by: AMCAFEE_01

CALORIES: 89.4  |  FAT: 1.1g  |  PROTEIN: 8.8g  |  CARBS: 12.9g  |  FIBER: 3.4g
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Vegetable Beef Soup - Low Carb

(no ratings)
Vegetable Beef Soup - Low Carb

Vegetable Beef SoupSubmitted by: SHOPGIRL11746

CALORIES: 217.7  |  FAT: 12.1g  |  PROTEIN: 0.8g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Low carb chicken vegetable soup

(no ratings)
Low carb chicken vegetable soup

Low Carb SoupSubmitted by: RAINPUK

CALORIES: 77.3  |  FAT: 4.6g  |  PROTEIN: 3.5g  |  CARBS: 7g  |  FIBER: 0.7g
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Low Carb Mexi/Vegetable Soup

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Low Carb Mexi/Vegetable Soup

Yummy way to get your veggies!Submitted by: SAVAGEAMAYA

CALORIES: 272.8  |  FAT: 15.6g  |  PROTEIN: 19.5g  |  CARBS: 14.5g  |  FIBER: 4.8g
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Low Cal/Low Carb Vegetable Soup

Very Good 4.0/5
(2 ratings)
Low Cal/Low Carb Vegetable Soup

Very Low Cal at about 51 per serving!Submitted by: SAVAGEAMAYA

CALORIES: 51  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 11.1g  |  FIBER: 3.4g
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Chicken Vegetable Soup low carb

(no ratings)
Chicken Vegetable Soup low carb

This low carb, nutrient dense soup is great on a cold day!Submitted by: BRIDGET0108

CALORIES: 95.6  |  FAT: 0.7g  |  PROTEIN: 10.7g  |  CARBS: 12.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Vegetable Soup low carb Calories