Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 50.4 mg
Sodium 765.8 mg
Potassium 356.2 mg
Total Carbohydrate 11.5 g
Dietary Fiber 4.1 g
Sugars 2.9 g
Protein 19.3 g
Vitamin A 13.3 %
Vitamin B-12 26.9 %
Vitamin B-6 13.8 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.7 %
Copper 5.0 %
Folate 2.4 %
Iron 22.9 %
Magnesium 5.3 %
Manganese 1.7 %
Niacin 12.3 %
Pantothenic Acid 2.5 %
Phosphorus 14.4 %
Riboflavin 10.0 %
Selenium 26.8 %
Thiamin 5.4 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup (Low Carb)

View the full Vegetable Beef Soup (Low Carb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup (Low Carb)

114 calories of Beef, top sirloin, (2 oz)

31 calories of Great Value Grean Beans, (0.44 cup)

15 calories of Giorgio Canned Mushrooms, (0.38 cup)

11 calories of Great value diced tomatoes (1/2 cup serving), (0.44 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.50 cup (8 fl oz))


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