Lentil Pilaf Recipes

This is a hearty simple vegetarian bean & grain dish with complete protein and complex carbs. You can add your vegetables of choice and season it as desired to suit your tastes. I prefer spicy so I recommend adding chili powder, cayenne pepper powder, allspice, & curry powder.

A fantastically healthy side, or add meat and extra broth to make a lovely soup!

From Joshi's Holistic Detox, a 21-day clean eating plan.

Recipe By: The Meatless Gourmet by Bobbie Hinman

Recipe By: The Meatless Gourmet by Bobbie Hinman

I have found a great many vegetarian dishes that I absolutely LOVE from Vegetarian Times magazine! So, why not share them with you!? Enjoy....!

So satisfying, and simple to cook with a rice cooker especially.

this is a very good dish with low calorries and high protein and also very easy to digest. if you are recovering from any illness. Make it vegen by omitting butter.

very healthy and "warm" a great side dish with grilled chicken

Taken from "Delicious - five of the best" by Valli Little

good source of vegetarian protein

Makes a ton of yummy food!

Slow Cooker

high protein, gluten-free, lactose-free, garlic-free pilaf of aduki beans, chilis, and red lentils

I was looking for a good, quick lentil recipe to use as a side dish and came up with this one. I typically don't measure my ingredients so I estimated the measurements. I used what veggies I had on hand, but feel free to vary based on your tastes. I will also try adding some fresh herbs next time to pump up the flavor.

My easy, one-pot version of middle eastern lentil and rice pilaf. I serve this with zahtar-seasoned stir-fry, or grilled veggies and meat.

The author says, "Don't rice and lentils and stuff taste healthy? And, in fact, they are! But what's great is they're delicious healthy."

The author says, "Don't rice and lentils and stuff taste healthy? And, in fact, they are! But what's great is they're delicious healthy."

The author says, "Don't rice and lentils and stuff taste healthy? And, in fact, they are! But what's great is they're delicious healthy."

Savory goodness... Hits the spot when you want a hearty warm dish on a winter night, or can be eaten cold in the summer.