Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 217.7
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 64.0 mg
Sodium 567.8 mg
Potassium 241.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 0.8 g
Vitamin A 33.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.5 %
Copper 3.4 %
Folate 3.7 %
Iron 3.2 %
Magnesium 3.0 %
Manganese 4.9 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup - Low Carb

View the full Vegetable Beef Soup - Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup - Low Carb

192 calories of Beef - Stew Meat, (3.20 oz)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

2 calories of Wyler's beef boullion (1 cube/1 cup prepared), (0.40 serving)

0 calories of Garlic, (0.10 clove)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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