Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 96.6 mg
Potassium 210.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 1.3 g
Vitamin A 35.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.0 %
Copper 2.9 %
Folate 6.6 %
Iron 2.6 %
Magnesium 4.1 %
Manganese 6.7 %
Niacin 2.0 %
Pantothenic Acid 1.3 %
Phosphorus 3.2 %
Riboflavin 2.6 %
Selenium 0.7 %
Thiamin 2.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup - low carb

View the full Vegetable soup - low carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup - low carb

8 calories of Corn Oil, (0.07 tbsp)

8 calories of Chouchou, Chayote fruit, (33.33 gram(s))

5 calories of Zucchini, (33.33 grams)

4 calories of Onions, raw, (0.07 large)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Cabbage, fresh, (11.67 grams)

2 calories of fresh cauliflour, (0.07 cup)

2 calories of Broccoli, fresh, (0.20 spear (about 5" long))

1 calories of Green Beans (snap), (0.03 cup)

0 calories of Garlic, (0.07 clove)

0 calories of Cabbage, chinese (pak-choi), raw, (0.13 leaf)

0 calories of Water, tap, (100 mL)


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