Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 91.7 mg |
| Sodium | 210.0 mg |
| Potassium | 661.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.5 g |
| Protein | 37.8 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 54.0 % |
| Vitamin C | 90.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 3.0 % |
| Copper | 7.5 % |
| Folate | 6.4 % |
| Iron | 9.9 % |
| Magnesium | 14.6 % |
| Manganese | 8.5 % |
| Niacin | 92.6 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 34.4 % |
| Riboflavin | 12.4 % |
| Selenium | 40.8 % |
| Thiamin | 11.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken
View the full Mexican Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
77 calories of Corn Oil, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
0 calories of Subway Vinegar (1 teaspoons), (0.17 serving)
Calories per serving of Mexican Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
77 calories of Corn Oil, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
0 calories of Subway Vinegar (1 teaspoons), (0.17 serving)
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