Mexican Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.3
- Total Fat: 11.0 g
- Cholesterol: 91.7 mg
- Sodium: 210.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.8 g
- Protein: 37.8 g
View full nutritional breakdown of Mexican Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
Chop 4 Chicken Breasts
Chop 1 Onion
Chop 2 tomatoes
Chop 1 Green Pepper
Chop 1 Red Pepper
Chop 1 Yellow Pepper
Organo
Black Pepper
Salt
Cinnamon
Vinegar
Tomatoe Paste
Olive Oil
Directions
Get a large pan, place 2 Table spoons of olive oil, mid heat it. Then add the chopped chicken breast, stir fry it until golden in color. Add onions and stir along until golden in color then add 2 spoons of Tomatoe paste and the chopped tomatoes and then around 0.5 chicken broothe.
Spice it up with the oregano, salt, black pepper, and cinnamon. and cook for 15 mn. then add the green, red and yellow pepper and leave to simmer for 5 min. Then there goes a delicious dish to eat.
Number of Servings: 6
Recipe submitted by SparkPeople user RASHAHASSAN.
Spice it up with the oregano, salt, black pepper, and cinnamon. and cook for 15 mn. then add the green, red and yellow pepper and leave to simmer for 5 min. Then there goes a delicious dish to eat.
Number of Servings: 6
Recipe submitted by SparkPeople user RASHAHASSAN.
