Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 502.5 mg
Potassium 191.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.7 g
Sugars 2.3 g
Protein 14.3 g
Vitamin A 36.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.2 %
Copper 2.4 %
Folate 4.5 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 9.7 %
Niacin 2.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.6 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 4.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup (Low Carb)

View the full Vegetable Beef Soup (Low Carb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup (Low Carb)

65 calories of Beef, Stew Meat, Lean, Raw, (1.60 oz)

22 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.10 cup)

15 calories of Beef Broth - Swanson Low Sodium, (1 cup)

11 calories of Peas, frozen, (0.10 cup)

6 calories of Onion Raw 1 cup chopped, (16 serving)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

5 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.15 serving)

2 calories of Celery, raw, (0.10 cup, diced)


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