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Olive Tapenade Recipes

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From the SparkRecipes Kitchen

Olive Tapenade

Very Good 4.2/5
(66 ratings)
Olive Tapenade

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by: CHEF_MEG

CALORIES: 17.4  |  FAT: 1.5g  |  PROTEIN: 0.4g  |  CARBS: 1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Olive Tapenade Calories

Member Recipes for Olive Tapenade

Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Very Good 4.3/5
(65 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by: CHEF_MEG

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g
Olive-Artichoke Tapenade

(no ratings)
Olive-Artichoke Tapenade

Submitted by: J165GOAL

CALORIES: 43.8  |  FAT: 4g  |  PROTEIN: 0.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Olive-Artichoke Tapenade Calories
Olive-Artichoke Tapenade

(no ratings)
Olive-Artichoke Tapenade

I love tapenade, and was amazed when I discovered how easy it is to make. I vary the incredients depending on what I have on-hand, but the principal is the same...salty, savory, a little oil. To keep this lighter, I use less oil and add water as needed to help thin the tapenade.
For a more mellow garlic flavor, toast the garlic on the stove first.

CALORIES: 43.8  |  FAT: 4g  |  PROTEIN: 0.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Olive-Artichoke Tapenade Calories
Olive Tapenade

Very Good 4.5/5
(2 ratings)
Olive Tapenade

Submitted by: STACYCAIN20

CALORIES: 96.1  |  FAT: 8.8g  |  PROTEIN: 0.7g  |  CARBS: 4.7g  |  FIBER: 1.2g
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Olive Tapenade (10g serving 1/2 Tbs)

(no ratings)
Olive Tapenade (10g serving 1/2 Tbs)

Lovely with lamb, or omitting the mint, use as a delicious spread.Submitted by: LUCYLAKE

CALORIES: 10.1  |  FAT: 0.6g  |  PROTEIN: 0.7g  |  CARBS: 0.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Olive Tapenade (10g serving 1/2 Tbs) Calories
Green Olive Mustard Tapenade

(no ratings)
Green Olive Mustard Tapenade

we tried to find a way to make yummy tapenade lower in calories without sacrificing flavor. this version uses mustard instead of olive oil and makes it a perfect spread just like the usual tapenade. soo good, my son loves it on a leaf of romaine lettuce!Submitted by: BOOBOOKITTIE

CALORIES: 27.1  |  FAT: 2.6g  |  PROTEIN: 0.1g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Green Olive Mustard Tapenade Calories
Olive Tapenade

(no ratings)
Olive Tapenade

A tasty topping to crackers, crostini, or to mix into pasta, salad dressings, or eat with goat cheese!Submitted by: CRAUDI

CALORIES: 61.9  |  FAT: 6g  |  PROTEIN: 0.3g  |  CARBS: 1.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Olive Tapenade Calories
Decadent vegan black olive, walnut, and garlic tapenade

Incredible! 5.0/5
(2 ratings)
Decadent vegan black olive, walnut, and garlic tapenade

This is decadent, use with lots of veggies and in moderation. Toss with hot pasta instead of pesto, try it as an elegant and rich spread on whole grain crackers, thinly spread on bread instead of mayo for a lush addition to a sandwich, or crumble on a vegan pizza as a rich topping instead of the standard cheese. Add hot pepper to taste (be careful if you plan on cooking the mixture later because the heat seems to concentrate) or a fresh herb if you have it... basil is nice but I bet thyme or marjoram would be great too.

Notice that the ratio is 1 to 1 to 1/10th for the olives, walnuts, and garlic respectively. I know weights are more accurate so I went with them here but feel free to experiment. I remembered this "recipe" from a Moosewood cookbook.that I used to have a long time ago... I'm not sure if I changed it or not.Submitted by: BINGHAM37

CALORIES: 72.8  |  FAT: 7g  |  PROTEIN: 1.6g  |  CARBS: 2.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Decadent vegan black olive, walnut, and garlic tapenade Calories
Homemade Olive Tapenade

(no ratings)
Homemade Olive Tapenade

This is a good dip for Italian bread or a pizza topping.Submitted by: MERRYA.

CALORIES: 52.2  |  FAT: 5.6g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
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Artichoke olive tapenade

(no ratings)
Artichoke olive tapenade

Submitted by: JACOBAWOLF

CALORIES: 59.5  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 6.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Artichoke olive tapenade Calories
Green olive tapenade

(no ratings)
Green olive tapenade

salty...sour... yumSubmitted by: CYCLEDREAMER87

CALORIES: 21.6  |  FAT: 2.1g  |  PROTEIN: 0.3g  |  CARBS: 1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green olive tapenade Calories
Chicken with Olive Tapenade from Epicurious.com

(no ratings)
Chicken with Olive Tapenade from Epicurious.com

Submitted by: JUJUELLIOTT

CALORIES: 437.5  |  FAT: 14.1g  |  PROTEIN: 31g  |  CARBS: 50.2g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken with Olive Tapenade from Epicurious.com Calories
Black Olive Tapenade

(no ratings)
Black Olive Tapenade

Use as a topping on toast, crackers, rice cakes, whatever.Submitted by: LIZ_JOHNSON

CALORIES: 76.7  |  FAT: 8.4g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Black Olive Tapenade Calories
Olive Tapenade

(no ratings)
Olive Tapenade

from Core BalanceSubmitted by: JPTOWNSEND

CALORIES: 43  |  FAT: 3.7g  |  PROTEIN: 0.5g  |  CARBS: 2.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Olive Tapenade Calories
Black Olive Tapenade for IC Sufferers

(no ratings)
Black Olive Tapenade for IC Sufferers

Since most condiments are not bladder friendly, I use this for flavor in a sandwich.Submitted by: SHARLEAN1955

CALORIES: 154.3  |  FAT: 14.4g  |  PROTEIN: 1.4g  |  CARBS: 7.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Black Olive Tapenade for IC Sufferers Calories
Roasted Cod with tomato olive caper tapenade

(no ratings)
Roasted Cod with tomato olive caper tapenade

Submitted by: KURRIE75

CALORIES: 185.2  |  FAT: 5.9g  |  PROTEIN: 25.7g  |  CARBS: 5.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Roasted Cod with tomato olive caper tapenade Calories
Scrambled Egg Sandwich with Crispy Kale and Olive, Walnut & Roasted Red Pepper Tapenade

(no ratings)
Scrambled Egg Sandwich with Crispy Kale and Olive, Walnut & Roasted Red Pepper Tapenade

Submitted by: SHELBYSHEA24

CALORIES: 255.2  |  FAT: 16.4g  |  PROTEIN: 13.8g  |  CARBS: 16.3g  |  FIBER: 4g
Red bell pepper and Olive Tapenade

(no ratings)
Red bell pepper and Olive Tapenade

http://www.vegetariantimes.com/recipe/red-
bell-pepper-and-olive-tapenade/Submitted by: KAYEMBEE67

CALORIES: 83.8  |  FAT: 6.6g  |  PROTEIN: 0.2g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Red bell pepper and Olive Tapenade Calories
Jamie's Black Bean & Olive Tapenade (Topping)

(no ratings)
Jamie's Black Bean & Olive Tapenade (Topping)

An easy tapenade for tapas, zucchini boats or on mini pizzas or any other appetizer.Submitted by: CD15120840

CALORIES: 193.5  |  FAT: 14.8g  |  PROTEIN: 6.6g  |  CARBS: 8.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Jamie's Black Bean & Olive Tapenade (Topping) Calories
Olive Tapenade

Very Good 4.0/5
(1 rating)
Olive Tapenade

This is a tapenade type olive spread you can use on sandwiches, pasta, and crackers. Recipe yields 18 ozs. Serving size = 1 tbspSubmitted by: UNEEKNITTER

CALORIES: 51.2  |  FAT: 5.4g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Olive Tapenade Calories
Steak with Olive Tapenade

Very Good 4.0/5
(1 rating)
Steak with Olive Tapenade

A homemade tapenade to help flavor steakSubmitted by: MAJACKMAIL

CALORIES: 214.7  |  FAT: 10.1g  |  PROTEIN: 23.9g  |  CARBS: 5.1g  |  FIBER: 1.5g
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Tuna with Olive Tapenade Salad

(no ratings)
Tuna with Olive Tapenade Salad

Submitted by: SREEVES2

CALORIES: 160  |  FAT: 9.8g  |  PROTEIN: 16.3g  |  CARBS: 2g  |  FIBER: 1g
Full ingredient & nutrition information of the Tuna with Olive Tapenade Salad Calories
Sundried Tomato & Black Olive Tapenade

(no ratings)
Sundried Tomato & Black Olive Tapenade

Submitted by: ILLERYA

CALORIES: 21  |  FAT: 1.8g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sundried Tomato & Black Olive Tapenade Calories
Hommus and olive tapenade sandwich

(no ratings)
Hommus and olive tapenade sandwich

Get veg for the day the easy way. 1 svgSubmitted by: !RENEE

CALORIES: 353  |  FAT: 8.6g  |  PROTEIN: 12.4g  |  CARBS: 52.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Hommus and olive tapenade sandwich Calories
Green Olive Tapenade

(no ratings)
Green Olive Tapenade

Submitted by: POKEEDOG

CALORIES: 95.2  |  FAT: 8.4g  |  PROTEIN: 4.4g  |  CARBS: 1.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Green Olive Tapenade Calories
Olive Tapenade

(no ratings)
Olive Tapenade

Submitted by: COCOH23

CALORIES: 22.6  |  FAT: 1.8g  |  PROTEIN: 0g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Olive Tapenade Calories
Olive, Chickpea and Tomato Tapenade

Incredible! 5.0/5
(1 rating)
Olive, Chickpea and Tomato Tapenade

Love this hot or cold spread on a warm whole wheat pita.Submitted by: CD4300142

CALORIES: 164.4  |  FAT: 9.8g  |  PROTEIN: 4.6g  |  CARBS: 16.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Olive, Chickpea and Tomato Tapenade Calories
Black Olive and Walnut Tapenade

(no ratings)
Black Olive and Walnut Tapenade

1. Add Olives to food processor and coarsely chop.
2. Add Walnuts and olive oil to food processor and chop finely.Submitted by: CD1117753

CALORIES: 12  |  FAT: 1.1g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Black Olive and Walnut Tapenade Calories
Olive Tapenade

Very Good 4.5/5
(2 ratings)
Olive Tapenade

A sharp and tangy spread for breads, breadsticks, and vegetables.Submitted by: LGAGNE47

CALORIES: 42.2  |  FAT: 3.8g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Olive Tapenade Calories
Allie's Olive Tapenade

(no ratings)
Allie's Olive Tapenade

Great for topping "Spanish Omelet" (see my recipe) or in sandwiches.Submitted by: ~MAGICKHAPNS~

CALORIES: 33.5  |  FAT: 2.7g  |  PROTEIN: 0.1g  |  CARBS: 1.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Allie's Olive Tapenade Calories