Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 10.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 1.6 mg
Sodium 195.9 mg
Potassium 20.1 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 0.7 g
Vitamin A 2.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.4 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 1.7 %
Folate 0.5 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 2.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 2.0 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Tapenade (10g serving 1/2 Tbs)

View the full Olive Tapenade (10g serving 1/2 Tbs) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Tapenade (10g serving 1/2 Tbs)

5 calories of Black Olives, (5.94 grams)

4 calories of Anchovy (anchovies), (1.88 grams)

1 calories of Capers, canned, (2.47 grams)

0 calories of Basil, (1.41 grams)

0 calories of Lemon Juice, (0.03 lemon yields)


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