Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.8 mg |
| Potassium | 2.8 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive-Artichoke Tapenade
View the full Olive-Artichoke Tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive-Artichoke Tapenade
19 calories of Black Olives, Lindsey, Extra Large, 3 Olives, (0.75 serving)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Artichoke Hearts, in brine (1/2C) - Cynara brand, (0.13 serving)
5 calories of Green Olives, (3.13 grams)
1 calories of balsamic vinegar, (0.06 tablespoon)
1 calories of Garlic, (0.13 cloves)
Calories per serving of Olive-Artichoke Tapenade
19 calories of Black Olives, Lindsey, Extra Large, 3 Olives, (0.75 serving)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Artichoke Hearts, in brine (1/2C) - Cynara brand, (0.13 serving)
5 calories of Green Olives, (3.13 grams)
1 calories of balsamic vinegar, (0.06 tablespoon)
1 calories of Garlic, (0.13 cloves)