Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.5 mg |
| Potassium | 35.4 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 0.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.9 % |
| Copper | 1.5 % |
| Folate | 0.3 % |
| Iron | 1.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato & Black Olive Tapenade
View the full Sundried Tomato & Black Olive Tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato & Black Olive Tapenade
12 calories of Olive Oil, (0.10 tbsp)
5 calories of Black Olives, (0.80 jumbo)
2 calories of Sun Dried Tomatoes, (0.40 piece)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Garlic, (0.15 clove)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Sundried Tomato & Black Olive Tapenade
12 calories of Olive Oil, (0.10 tbsp)
5 calories of Black Olives, (0.80 jumbo)
2 calories of Sun Dried Tomatoes, (0.40 piece)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Garlic, (0.15 clove)
0 calories of Basil, (0.20 tbsp)
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