Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 22.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 242.5 mg |
Potassium | 1.5 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 0.0 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.3 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Tapenade
View the full Olive Tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Tapenade
11 calories of Spanish Olives w/pimento - 2 Olives, (0.75 serving)
6 calories of Olive Oil, (0.05 tbsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.15 tsp)
0 calories of Garlic, (0.10 cloves)
0 calories of balsamic vinegar, (0.03 tablespoon)
Calories per serving of Olive Tapenade
11 calories of Spanish Olives w/pimento - 2 Olives, (0.75 serving)
6 calories of Olive Oil, (0.05 tbsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.15 tsp)
0 calories of Garlic, (0.10 cloves)
0 calories of balsamic vinegar, (0.03 tablespoon)
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