(6 Recipes)

Tuna Salad For One Recipes

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Member Recipes for Tuna Salad For One

All in One Tuna Salad

Good 3.0/5
(2 ratings)
All in One Tuna Salad

This is from a recipe column in our local newspaper by Sue Doeden. Only change is that she uses mayo, Im using Miracle Whip light and I also changed out the sugar for Splenda.Submitted by: GOOD74

CALORIES: 184.7  |  FAT: 4.1g  |  PROTEIN: 22.8g  |  CARBS: 14.6g  |  FIBER: 3.5g
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Tuna Salad for One

(no ratings)
Tuna Salad for One

Here's a colorful, crunchy tuna salad that is great as a sandwich, or served on a bed of greens. I like to eat mine wrapped in romaine lettuce leaves, or on top of toasted corn tortillas with a dash of parmesan cheese. Filling, protein-rich, and frugal!Submitted by: THEWAYOUTISTHRU

CALORIES: 216  |  FAT: 11.9g  |  PROTEIN: 23.2g  |  CARBS: 4.1g  |  FIBER: 1.4g
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Zesty Tuna Salad for One

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Zesty Tuna Salad for One

Salad with Lemon Pepper Tuna, Pepper Jack Cheese & Zesty Italian Fat Free Dressing.Submitted by: GEODECAT

CALORIES: 216.1  |  FAT: 10.2g  |  PROTEIN: 20.7g  |  CARBS: 8.3g  |  FIBER: 2g
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Tuna salad 14 - one half cup servings

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Tuna salad 14 - one half cup servings

six 2oz. cans solid white albacore tuna, mixed with 1/2 cup each chopped onion and celery, 1/4 cup sweet pickle relish and 1/4 cup light mayoSubmitted by: COUCHOUCH

CALORIES: 47.9  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 1.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna salad 14 - one half cup servings Calories
Tuna Salad for One

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Tuna Salad for One

The possibilities are endless as there are ingredients for the salad. Submitted by: TALKTOBRAIN

CALORIES: 205  |  FAT: 11.3g  |  PROTEIN: 11.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Tuna Salad Wraps - right one

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Tuna Salad Wraps - right one

Submitted by: CRAIGANC

CALORIES: 214.2  |  FAT: 8.7g  |  PROTEIN: 27.8g  |  CARBS: 8.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Tuna Salad Wraps - right one Calories