Tuna Salad for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 11.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 491.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Tuna Salad for One calories by ingredient


Introduction

The possibilities are endless as there are ingredients for the salad. The possibilities are endless as there are ingredients for the salad.
Number of Servings: 1

Ingredients

    1 small can (3oz) Tuna in Water, drained
    1 tbsp mayo
    1/4 tsp yellow mustard
    1 tsp prepared horseradish
    1 tbsp sweet pickle relish
    1 tbsp chopped celery
    1 Roma tomato, seeded and chopped

Directions

- Mix all of the ingredients
- Season as desired

Makes 1 serving

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Note: I also have used about a tsp of chopped onion. A variation would be to use dill relish. I do not season until I decide what I am serving it with. Since I usually eat mine with chips I do not salt at all.

Number of Servings: 1

Recipe submitted by SparkPeople user TALKTOBRAIN.