(36 Recipes)

Tom Kha Recipes

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Member Recipes for Tom Kha

Tom Kha

(no ratings)
Tom Kha

I order this soup at my favorite Thai places every time I go--this recipe is to my taste, so yours may need to change a bit after you taste it.

CALORIES: 249.4  |  FAT: 14.4g  |  PROTEIN: 22.9g  |  CARBS: 9.6g  |  FIBER: 2.6g
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Tom Kha Gai (Coconut Chicken Soup)

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Tom Kha Gai (Coconut Chicken Soup)

This is an awesome soup that I enjoy on a regular basis. This recipe is copied from one that I found on the internet and enjoy VERY much! Below is the description of the soup, as it appears on the recipe original. I found no need to change it!

Ao here is the description-
This simple Thai chicken soup has that distinctive Thai flavor - a balance of spicy, salty, sweet and sour. You will especially welcome this soup's warmth during the winter, when it can also provide you with added health benefits, helping to ward off the cold or flu. Tom Ka Gai can either be served as an appetizer or as the star player (noodles can be added if you're planning to make this soup as a main entree).

CALORIES: 244.7  |  FAT: 13.8g  |  PROTEIN: 18.6g  |  CARBS: 15.6g  |  FIBER: 2.1g
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Tom Kha, Thai Coconut Milk Soup

Very Good 4.0/5
(2 ratings)
Tom Kha, Thai Coconut Milk Soup

Adapted from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 232.1  |  FAT: 19.8g  |  PROTEIN: 7.8g  |  CARBS: 10.2g  |  FIBER: 0.8g
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Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

(no ratings)
Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

Savory and delicious Thai soup with rice noodles.

CALORIES: 306.6  |  FAT: 13g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 4.3g
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Tom Kha Gai

(no ratings)
Tom Kha Gai

Thai Coconut Chicken Soup

CALORIES: 202.7  |  FAT: 13.6g  |  PROTEIN: 9.5g  |  CARBS: 11.3g  |  FIBER: 1.7g
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Inauthentic tom kha

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Inauthentic tom kha

Tom kha is a creamy, spicy, satisfying Thai soup with coconut milk. This is my fake, health-friendly version that skips hard-to-find ingredients such as lime leaf and galangal and relies heavily on improvsation. This provides 19 grams of protein and 150 calories per generous serving. (It does still have a lot of sodium, which could largely be eliminated by making your chicken or shrimp broth as a base.)

CALORIES: 146  |  FAT: 3.4g  |  PROTEIN: 18.8g  |  CARBS: 10.4g  |  FIBER: 1.3g
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Thai Chicken Coconut Soup (Tom Kha Gai)

Very Good 4.8/5
(9 ratings)
Thai Chicken Coconut Soup (Tom Kha Gai)

CALORIES: 372.8  |  FAT: 23.3g  |  PROTEIN: 29.1g  |  CARBS: 18.5g  |  FIBER: 1.6g
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Tom Kha Gai

(no ratings)
Tom Kha Gai

CALORIES: 241.1  |  FAT: 13g  |  PROTEIN: 21g  |  CARBS: 10.6g  |  FIBER: 1.7g
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Tom Kha Gai

(no ratings)
Tom Kha Gai

CALORIES: 338.7  |  FAT: 16.1g  |  PROTEIN: 19.1g  |  CARBS: 30.7g  |  FIBER: 1.2g
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Tom Kha Tofu

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Tom Kha Tofu

Thai-style coconut tofu soup, with a few substitutions for ingredients easy to find in a supermarket.

CALORIES: 124.2  |  FAT: 9g  |  PROTEIN: 4.2g  |  CARBS: 7.1g  |  FIBER: 1g
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Tom Kha Kai

(no ratings)
Tom Kha Kai

CALORIES: 224.2  |  FAT: 20.1g  |  PROTEIN: 10.1g  |  CARBS: 4.1g  |  FIBER: 0g
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Tom Kha

(no ratings)
Tom Kha

Thai Coconut Soup for us vegetarians and vegans with great flavour and little calories!

CALORIES: 151.7  |  FAT: 12.9g  |  PROTEIN: 8.7g  |  CARBS: 9.5g  |  FIBER: 3g
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Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup)

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Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup)

This is a great soup for the cold seasons, or those times when you have a cold. The spices and broth help keep the immune system active, and it is also good to soothe a sore throat or cough.

CALORIES: 290.2  |  FAT: 15.2g  |  PROTEIN: 10.1g  |  CARBS: 30.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup) Calories
Tom Kha, Thai Coconut Soup

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 470.5  |  FAT: 44.3g  |  PROTEIN: 11.6g  |  CARBS: 15.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories
Tom Kha, Thai Coconut Soup

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 370.4  |  FAT: 35.5g  |  PROTEIN: 9.3g  |  CARBS: 11g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories
Tom Kha, Thai Coconut Soup

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 470.5  |  FAT: 44.3g  |  PROTEIN: 11.6g  |  CARBS: 15.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories
Tom Kha Kai (Thai Chicken-Coconut Milk Soup)

(no ratings)
Tom Kha Kai (Thai Chicken-Coconut Milk Soup)

Tangy and spicy, this soup quickly became a frequent meal in our family, especially in winter.

Tailor the spiciness to your tastes by varying the amount of Crushed Red Pepper, Chili Garlic, and Chili Oil.

CALORIES: 278.1  |  FAT: 10.7g  |  PROTEIN: 29.9g  |  CARBS: 14.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tom Kha Kai (Thai Chicken-Coconut Milk Soup) Calories
Tom Kha the Easy Way

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Tom Kha the Easy Way

I love the Thai soup Tom Kha. Sometimes I buy it canned and slim it down a little. Then I have the option of adding chicken, mushrooms, or cilantro if I have them around. It satisfies my craving without having to go out to eat!

CALORIES: 158  |  FAT: 11.5g  |  PROTEIN: 3.2g  |  CARBS: 10.4g  |  FIBER: 0.2g
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Mary's Tom Kha Gai

Incredible! 5.0/5
(1 rating)
Mary's Tom Kha Gai

Lightened version of the traditional Thai soup

CALORIES: 14.7  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 0.3g  |  FIBER: 0g
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Steamed Vegetables, Rice and Tofu with Tom Kha Soup

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Steamed Vegetables, Rice and Tofu with Tom Kha Soup

Easy one dish meal, vegan. I used broccoli, cauliflower and baby potatoes (calories calculated for these), but you can use any vegetables you have on hand.

CALORIES: 264.2  |  FAT: 7.7g  |  PROTEIN: 13.6g  |  CARBS: 35.6g  |  FIBER: 4.8g
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Tom Kha Phak (Thai Coconut Soup)

(no ratings)
Tom Kha Phak (Thai Coconut Soup)

CALORIES: 204.7  |  FAT: 11g  |  PROTEIN: 8.6g  |  CARBS: 17.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tom Kha Phak (Thai Coconut Soup) Calories
Tom Kha Gai (homemade with Lite Coconut Milk)

(no ratings)
Tom Kha Gai (homemade with Lite Coconut Milk)

I use the packet of Tom Kha paste from the Thai market, and fresh lemongrass--it is easy to grow!

CALORIES: 227.2  |  FAT: 8.9g  |  PROTEIN: 25.5g  |  CARBS: 12.6g  |  FIBER: 3.4g
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Tom Kha Hed Soup

(no ratings)
Tom Kha Hed Soup

Thai lemongrass and galangal soup, vegetarian style.

CALORIES: 198  |  FAT: 15.7g  |  PROTEIN: 7.2g  |  CARBS: 9.8g  |  FIBER: 0.6g
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Tom Kha Gai w/ Cod

(no ratings)
Tom Kha Gai w/ Cod

This recipe scales beautifully - just multiply the ingredients below. I've included substitutions for ingredients you may not have easily at hand, but a trip by an asian grocery will turn up everything on this list handily. I buy lots of lemongrass and galanga ahead, then chop and freeze in pre-sorted ziplok bags for future use. They keep quite well. You can also do this with the shallots, coriander root, and kaffir lime leaves.

CALORIES: 354.4  |  FAT: 21.8g  |  PROTEIN: 29.8g  |  CARBS: 13.2g  |  FIBER: 1.1g
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(no ratings)
"Tom Kha Gai" Chicken

Like the soup, but lighter!

CALORIES: 157.2  |  FAT: 5.1g  |  PROTEIN: 21g  |  CARBS: 7.2g  |  FIBER: 0.2g
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Tom Kha Gai Soup

(no ratings)
Tom Kha Gai Soup

Found on The Foodtographer Website, URL below.

CALORIES: 364.2  |  FAT: 22.9g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 1.3g
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Tom Kha

(no ratings)
Tom Kha

CALORIES: 465.1  |  FAT: 39.5g  |  PROTEIN: 18.9g  |  CARBS: 17.1g  |  FIBER: 1g
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Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

(no ratings)
Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

Savory and delicious Thai soup with rice noodles.

CALORIES: 306.6  |  FAT: 13g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tom Kha Noodle Soup (Thai Cococut Chicken Soup) Calories
Tom Kha Gai

(no ratings)
Tom Kha Gai

Low Carb Thai Soup

CALORIES: 226.4  |  FAT: 16.4g  |  PROTEIN: 9.9g  |  CARBS: 8.1g  |  FIBER: 0.7g
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Tom kha Kai

(no ratings)
Tom kha Kai

Our take on a classic

CALORIES: 110.3  |  FAT: 9.2g  |  PROTEIN: 5.2g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Tom kha Kai Calories