Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.4
Total Fat 14.4 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 35.5 mg
Sodium 1,718.0 mg
Potassium 753.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.6 g
Sugars 0.7 g
Protein 22.9 g
Vitamin A 6.9 %
Vitamin B-12 8.9 %
Vitamin B-6 25.3 %
Vitamin C 20.5 %
Vitamin D 3.3 %
Vitamin E 1.6 %
Calcium 4.9 %
Copper 19.5 %
Folate 19.4 %
Iron 20.0 %
Magnesium 21.2 %
Manganese 46.9 %
Niacin 56.5 %
Pantothenic Acid 10.1 %
Phosphorus 29.4 %
Riboflavin 16.1 %
Selenium 23.2 %
Thiamin 8.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom Kha

View the full Tom Kha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Kha

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

20 calories of Coconut Milk (Silk), (0.25 cup)

13 calories of Artichokes, frozen, (0.13 package (9 oz))

9 calories of Green Beans (snap), (0.25 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Fish Sauce, (0.63 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Lime Juice, (0.03 cup)

1 calories of Lemon grass (citronella), fresh, (0.02 cup)

1 calories of Ginger Root, (0.75 slices (1" dia))

1 calories of Serrano Peppers, (0.63 pepper)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Splenda, (0.25 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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