Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 3.8 mg |
| Sodium | 466.3 mg |
| Potassium | 112.7 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 4.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 7.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.6 % |
| Calcium | 2.4 % |
| Copper | 5.2 % |
| Folate | 1.1 % |
| Iron | 5.8 % |
| Magnesium | 2.1 % |
| Manganese | 0.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.1 % |
| Selenium | 2.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Tofu
View the full Tom Kha Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Tofu
64 calories of Light Coconut Milk, (0.42 cup)
23 calories of Imagine Organic Vegetable Broth, (0.75 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Mori-Nu, Tofu, silken, firm, (0.25 slice)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Kikkoman Soy Sauce, (0.06 tbsp)
Calories per serving of Tom Kha Tofu
64 calories of Light Coconut Milk, (0.42 cup)
23 calories of Imagine Organic Vegetable Broth, (0.75 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Mori-Nu, Tofu, silken, firm, (0.25 slice)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Kikkoman Soy Sauce, (0.06 tbsp)