Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.1 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 43.6 mg |
| Sodium | 791.6 mg |
| Potassium | 250.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.3 g |
| Protein | 21.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 2.5 % |
| Folate | 3.3 % |
| Iron | 8.7 % |
| Magnesium | 6.1 % |
| Manganese | 3.0 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.6 % |
| Selenium | 18.5 % |
| Thiamin | 4.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Gai
View the full Tom Kha Gai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Gai
113 calories of Imperial Dragon Coconut Milk 1/3 cup, (1.25 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
22 calories of Dynasty Whole Peeled Straw Mushrooms 1/2 cup, (0.63 serving)
8 calories of 365 Organic Everyday Value Chicken Broth Low Sodium 1 cup, (0.50 serving)
4 calories of Lemon Grass - Ta Krai 2 tbs, (0.38 serving)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Lime Juice, (0.05 cup)
3 calories of Sriracha Hot Chili Sauce 1 tsp, (0.50 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Galangal - Kha 2 tbs, (0.13 serving)
1 calories of Thai Kitchen Premium Fish Sauce 1 TBS, (0.25 serving)
Calories per serving of Tom Kha Gai
113 calories of Imperial Dragon Coconut Milk 1/3 cup, (1.25 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
22 calories of Dynasty Whole Peeled Straw Mushrooms 1/2 cup, (0.63 serving)
8 calories of 365 Organic Everyday Value Chicken Broth Low Sodium 1 cup, (0.50 serving)
4 calories of Lemon Grass - Ta Krai 2 tbs, (0.38 serving)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Lime Juice, (0.05 cup)
3 calories of Sriracha Hot Chili Sauce 1 tsp, (0.50 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Galangal - Kha 2 tbs, (0.13 serving)
1 calories of Thai Kitchen Premium Fish Sauce 1 TBS, (0.25 serving)