Beef Burger Recipes

bulgarian native taste,cool and tasty

Fluffy and light burger the secret is in the onion and milk..
Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days).
Attack phase
Cruise phase
Consolidation phase
Stablilazation phase

Beef Burger

Moist Burger Patty with hidden Fruit & Veggies

A lower calorie, half meat burger that tastes succulent and meaty

You can still have your hamburger without any of the fat.

readjusted recipe from Eating Well .com

Filling, tasty and a satisfying meal

Very nutritious and hard to detect the “veggies.”

Super juicy burger!

this is my take on Rachael Ray's burger

Trying to "healthy up" some homemade burgers while still satisfying everyone....

Modified slightly from Eating Well.

I didn't include the tortilla, so you can add in your own. I used Trader Joe's Refried Black Bean with Jalapeno. If you use plain refried beans, I would include 1 Tbsp pickled jalapenos.

Lunch - Burgers

A way to use extra zucchini from the garden and stretch the meat.

From diabetic cookbook

My family loves burgers and I have a hard time getting enough veggies into them. So I try to make recipes where I can fill in veggies and additional protein without a high amount of carbs and fat.

Perfect for grilling - a couple of minutes each side and they're ready to jump into a bun!

A Grilled Healthy Burger. Especially if your tired of turkey.

A quick burger to throw together and slap on the grill.