Lean beef & mushroom burger


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 8.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 74.9 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Lean beef & mushroom burger calories by ingredient



Number of Servings: 1

Ingredients

    93% Lean Ground Beef
    1/2 cup chopped portobellos
    minced garlic
    salt
    crushed black peppercorns
    1 cup thinly sliced onions

Directions

Mix ground beef, mushrooms, garlic and salt to taste lightly, then form a patty. Coat patty with cracked black peppercorns. Meanwhile caramelize onions. Grill patty in George Foreman & top with caramelized onions.

Number of Servings: 1

Recipe submitted by SparkPeople user MARGLA.

Member Ratings For This Recipe


  •  no profile photo


    Good evening meal as well as for lunch. My whole family loved it this evening. - 3/9/09


  • no profile photo

    Very Good
    These were great! I was a little confused on how much meat I was supposed to use... but I used a 1/4 lb. for each of the burgers and that worked out perfect. It was really yummy though... thanks! - 11/3/08


  • no profile photo

    Very Good
    Added some cajun spice and this worked very well!!!! - 2/23/08