home made beef burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.4
  • Total Fat: 34.5 g
  • Cholesterol: 159.4 mg
  • Sodium: 140.1 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.6 g

View full nutritional breakdown of home made beef burger calories by ingredient
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Number of Servings: 4


    500 grams beef mince
    1 egg
    1 small onion
    black pepper


put beef mince in a mixing bowl
add 1 egg
add finely chopped onion
add black pepper
add dash of salt

mix by hand until free from lumps

remove from bowl and place on an slightly oiled board
divide in two and shape and flatten until your happy

cook under grill or fry until juices run clear or your preference

Number of Servings: 4

Recipe submitted by SparkPeople user PIRATEBEN.

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