home made beef burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.4
- Total Fat: 34.5 g
- Cholesterol: 159.4 mg
- Sodium: 140.1 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 22.6 g
View full nutritional breakdown of home made beef burger calories by ingredient
Number of Servings: 4
Ingredients
-
500 grams beef mince
1 egg
1 small onion
salt
black pepper
Directions
put beef mince in a mixing bowl
add 1 egg
add finely chopped onion
add black pepper
add dash of salt
mix by hand until free from lumps
remove from bowl and place on an slightly oiled board
divide in two and shape and flatten until your happy
cook under grill or fry until juices run clear or your preference
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEBEN.
add 1 egg
add finely chopped onion
add black pepper
add dash of salt
mix by hand until free from lumps
remove from bowl and place on an slightly oiled board
divide in two and shape and flatten until your happy
cook under grill or fry until juices run clear or your preference
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEBEN.