beef burger without bun

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 368.1
  • Total Fat: 28.7 g
  • Cholesterol: 91.1 mg
  • Sodium: 242.8 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.9 g

View full nutritional breakdown of beef burger without bun calories by ingredient



Number of Servings: 7

Ingredients

    Ground beef, 702 grams (remove)
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
    Cheddar or Colby Cheese, Low Fat, 195 grams (remove)
    Romaine Lettuce (salad), 8 inner leaf (remove)

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user MOCHACINO.