Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 441.6 | Total Fat | 35.7 g |
---|---|
Saturated Fat | 15.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 107.4 mg |
Sodium | 2,238.8 mg |
Potassium | 129.5 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.0 g |
Protein | 26.2 g |
Vitamin A | 6.1 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 5.6 % |
Vitamin D | 0.8 % |
Vitamin E | 0.8 % |
Calcium | 22.7 % |
Copper | 2.8 % |
Folate | 3.2 % |
Iron | 6.4 % |
Magnesium | 3.9 % |
Manganese | 8.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 16.3 % |
Riboflavin | 7.0 % |
Selenium | 6.3 % |
Thiamin | 1.9 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion and cheddar stuffed turkey/beef burger
View the full Onion and cheddar stuffed turkey/beef burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion and cheddar stuffed turkey/beef burger
255 calories of Ground Beef-Walmart 73/27 (4 oz), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
50 calories of 85/15 Ground Turkey, (4 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth (Great Value / Walmart), (0.25 cup)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Onion and cheddar stuffed turkey/beef burger
255 calories of Ground Beef-Walmart 73/27 (4 oz), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
50 calories of 85/15 Ground Turkey, (4 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth (Great Value / Walmart), (0.25 cup)
0 calories of Salt, (0.25 tbsp)