Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 441.6
Total Fat 35.7 g
Saturated Fat 15.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 107.4 mg
Sodium 2,238.8 mg
Potassium 129.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 26.2 g
Vitamin A 6.1 %
Vitamin B-12 3.9 %
Vitamin B-6 4.6 %
Vitamin C 5.6 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 22.7 %
Copper 2.8 %
Folate 3.2 %
Iron 6.4 %
Magnesium 3.9 %
Manganese 8.9 %
Niacin 0.6 %
Pantothenic Acid 1.7 %
Phosphorus 16.3 %
Riboflavin 7.0 %
Selenium 6.3 %
Thiamin 1.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion and cheddar stuffed turkey/beef burger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion and cheddar stuffed turkey/beef burger

255 calories of Ground Beef-Walmart 73/27 (4 oz), (0.75 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

50 calories of 85/15 Ground Turkey, (4 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Chicken Broth (Great Value / Walmart), (0.25 cup)

0 calories of Salt, (0.25 tbsp)


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