Basic Turkey & Beef Burger
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 283.0
- Total Fat: 16.7 g
- Cholesterol: 82.5 mg
- Sodium: 81.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.5 g
- Protein: 22.8 g
View full nutritional breakdown of Basic Turkey & Beef Burger calories by ingredient
Introduction
A quick burger to throw together and slap on the grill. A quick burger to throw together and slap on the grill.Number of Servings: 2
Ingredients
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1/4 pound ground turkey
1/4 pound ground beef (lean)
2 tablespoons chopped onion
1/3 cup Quaker oats
Mrs. Dash table blend
Directions
In a medium mixing bowl, mis the ground turkey, ground beef, onion and oats. Make into 2 patties. Cook on stovetop or grill, sprinkle Mrs. Dash on both sides while cooking. Turn evern 1-2 minutes so as not to "burn" the side closest to the heat. When finished, eat plain or put on a bun with whatever toppings you prefer (count those calories separate!).
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVMKT.
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVMKT.
Member Ratings For This Recipe
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67CAMARO_SS
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34VALDEZ